Nickles country style 100% whole wheat bread, Country style

USDA name: Country style 100% whole wheat bread, Country style

Brandedby Alfred Nickles Bakery Inc.

110 calories in 1 slice (43 g). Per 100 g, protein: 11.6 g, carbohydrates: 46.5 g, fat: 2.3 g.

Serving
1
= 43 g
110KCAL

Nickles country style 100% whole wheat bread, Country style, 1 slice (43 g)

110 calories

Protein
5 g
Carbs
20 g
Fat
1 g
Fiber
3 g
Sugars
3 g

Nutrition Facts

Serving size1 slice (43 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 20 g7%
Dietary Fiber 3 g11%
Total Sugars 3 g
Includes Added Sugars 3 g6%
Protein 5 g
Calcium 67.1 mg5%
Iron 1 mg6%
Potassium 97.2 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)12% 2 mg
  • Riboflavin (B2)8% 0.1 mg
  • Folate2% 9.9 µg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Sodium9% 210 mg
  • Iron6% 1 mg
  • Calcium5% 67.1 mg
  • Potassium2% 97.2 mg

Ingredients

Whole wheat flour, Water, Sugar, Wheat gluten, Yeast, Contains 2% or less of the following: wheat bran, Wheat, Rye, Oats, Wheat germ, Buckwheat, Soybean oil, Salt, Molasses, Monoglycerides, Sodium stearoyl lactylate, Calcium sulfate, Ammonium sulfate, Calcium propionate (preservative), Monocalcium phosphate, Ascorbic acid, Enzymes, Soy lecithin.

Brand
Nickles
Made by
Alfred Nickles Bakery Inc.
Label serving
1 slice
Barcode (GTIN/UPC)
078821100247
Category
Breads & Buns
Label updated
2021-08-25

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 91%

    Same value as 13 of 5,640 other records.

    leastmost

  • Calcium

    Higher than 88%

    Same value as 12 of 9,892 other records.

    leastmost

  • Protein

    Higher than 87%

    Same value as 181 of 10,028 other records.

    leastmost

  • Fiber

    Higher than 86%

    Same value as 228 of 10,001 other records.

    leastmost

  • Total fat

    Lower than 73%

    Same value as 182 of 10,035 other records.

    leastmost

  • Carbohydrates

    Lower than 71%

    Same value as 154 of 10,029 other records.

    leastmost

Questions

How many calories are in nickles country style 100% whole wheat bread, country style?
1 slice (43 g): 110 calories; protein: 5 g, carbohydrates: 20 g, fat: 1 g.
How much protein is in nickles country style 100% whole wheat bread, country style?
11.6 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in nickles country style 100% whole wheat bread, country style?
39.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 21 reported nutrients, per 100 g+
Energy256 kcal
Protein11.6 g
Total lipid (fat)2.3 g
Carbohydrate, by difference46.5 g
Fiber, total dietary7 g
Total Sugars7 g
Sugars, added7 g
Calcium, Ca156 mg
Iron, Fe2.3 mg
Potassium, K226 mg
Sodium, Na488 mg
Thiamin0 mg
Riboflavin0.23 mg
Niacin4.7 mg
Folate, total23 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated1.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2181174, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.