Not a branded item country style 100% whole wheat sliced bread, Country style

USDA name: Country style 100% whole wheat sliced bread, Country style

Brandedby Not a branded item

100 calories in 1 slice (43 g). Per 100 g, protein: 11.6 g, carbohydrates: 46.5 g, fat: 3.5 g.

Among the other records in Breads & Buns, per 100 g: more protein than 87%, and more fiber than 86%.

Compare with another food →

Serving
1
= 43 g
100KCAL
Where the calories come from

Not a branded item country style 100% whole wheat sliced bread, Country style, 1 slice (43 g)

100 calories

  • Protein5 g18% of calories
  • Carbs20 g70% of calories

    incl. 3 g fiber · 3 g sugars

  • Fat1.5 g12% of calories

Nutrition Facts

Serving size1 slice (43 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 20 g7%
Dietary Fiber 3 g11%
Total Sugars 3 g
Protein 5 g
Calcium 40 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 000020737153 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium7% 170 mg
  • Iron6% 1.1 mg
  • Calcium3% 40 mg

Ingredients

Whole wheat flour, Water, Sugar, Wheat gluten, Cane refinery syrup, Yeast, Contains 2% or less of each of the following: soybean oil, Salt, Raisin juice concentrate, Cultured wheat flour, Vinegar, Dough conditioners (contains one or more of the following: sodium stearoyl lactylate, Calcium stearoyl lactylate, Monoglycerides and/or diglycerides, Calcium peroxide, Calcium iodate, Datem, Ethoxylated mono- and diglycerides, Enzymes), Calcium sulfate, Soy lecithin, Wheat starch. Topping: wheat cuts, Wheat flakes, Wheat bran, Flaxseed.

Made by
Not a branded item
Label serving
1 slice
Barcode (GTIN/UPC)
20737153
Category
Breads & Buns
Label updated
2020-04-13

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 87%

    Same value as 181 of 9,990 other records.

    leastmost

  • Fiber

    Higher than 86%

    Same value as 227 of 9,963 other records.

    leastmost

  • Calories

    Lower than 84%

    Same value as 170 of 10,024 other records.

    leastmost

  • Sodium

    Lower than 76%

    Same value as 113 of 9,997 other records.

    leastmost

  • Carbohydrates

    Lower than 71%

    Same value as 154 of 9,991 other records.

    leastmost

  • Sugars

    Higher than 68%

    Same value as 279 of 9,979 other records.

    leastmost

Questions

How many calories are in not a branded item country style 100% whole wheat sliced bread, country style?
1 slice (43 g): 100 calories; protein: 5 g, carbohydrates: 20 g, fat: 1.5 g.
How much protein is in not a branded item country style 100% whole wheat sliced bread, country style?
11.6 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in not a branded item country style 100% whole wheat sliced bread, country style?
39.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy233 kcal
Protein11.6 g
Total lipid (fat)3.5 g
Carbohydrate, by difference46.5 g
Fiber, total dietary7 g
Total Sugars7 g
Calcium, Ca93 mg
Iron, Fe2.5 mg
Sodium, Na395 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated2.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1125244, published 2020-11-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.