Arnold 100% whole wheat country style bread, 100% whole wheat

USDA name: 100% whole wheat country style bread, 100% whole wheat

Brandedby Bimbo Bakeries Usa, Inc.

120 calories in 1 slice (49 g). Per 100 g, protein: 10.2 g, carbohydrates: 49 g, fat: 4.1 g.

Serving
1
= 49 g
120KCAL

Arnold 100% whole wheat country style bread, 100% whole wheat, 1 slice (49 g)

120 calories

Protein
5 g
Carbs
24 g
Fat
2 g
Fiber
3 g
Sugars
3 g

Nutrition Facts

Serving size1 slice (49 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 24 g9%
Dietary Fiber 3 g11%
Total Sugars 3 g
Includes Added Sugars 3 g6%
Protein 5 g
Calcium 50 mg4%
Iron 1.0 mg6%
Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium8% 190 mg
  • Iron6% 1.0 mg
  • Calcium4% 50 mg
  • Potassium2% 100 mg

Ingredients

Whole wheat flour, Water, Sugar, Vegetable oil (soybean), Wheat gluten, Honey, Yeast, Cultured wheat flour, Salt, Soy lecithin, Grain vinegar, Natural flavors, Citric acid.

Brand
Arnold
Made by
Bimbo Bakeries Usa, Inc.
Label serving
1 slice
Barcode (GTIN/UPC)
073410013502
Category
Breads & Buns
Label updated
2022-11-03

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 87%

    Same value as 3 of 5,640 other records.

    leastmost

  • Fiber

    Higher than 83%

    Same value as 40 of 10,001 other records.

    leastmost

  • Sodium

    Lower than 78%

    Same value as 29 of 10,032 other records.

    leastmost

  • Calories

    Lower than 78%

    Same value as 56 of 10,061 other records.

    leastmost

  • Iron

    Lower than 78%

    Same value as 14 of 9,910 other records.

    leastmost

  • Protein

    Higher than 72%

    Same value as 23 of 10,028 other records.

    leastmost

Questions

How many calories are in arnold 100% whole wheat country style bread, 100% whole wheat?
1 slice (49 g): 120 calories; protein: 5 g, carbohydrates: 24 g, fat: 2 g.
How much protein is in arnold 100% whole wheat country style bread, 100% whole wheat?
10.2 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in arnold 100% whole wheat country style bread, 100% whole wheat?
42.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy245 kcal
Protein10.2 g
Total lipid (fat)4.1 g
Carbohydrate, by difference49 g
Fiber, total dietary6.1 g
Total Sugars6.1 g
Sugars, added6.1 g
Calcium, Ca102 mg
Iron, Fe2 mg
Potassium, K204 mg
Sodium, Na388 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2386170, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.