Nice! cheese filled soft pretzel bites

USDA name: Cheese filled soft pretzel bites

Brandedby Walgreens Co.

170 calories in 3 pieces (63 g). Per 100 g, protein: 9.5 g, carbohydrates: 38.1 g, fat: 9.5 g.

Serving
1
= 63 g
170KCAL

Nice! cheese filled soft pretzel bites, 3 pieces (63 g)

170 calories

Protein
6 g
Carbs
24 g
Fat
6 g
Fiber
1 g
Sugars
1 g

Nutrition Facts

Serving size3 pieces (63 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 20.2 mg7%
Sodium 300 mg13%
Total Carbohydrate 24 g9%
Dietary Fiber 1 g4%
Total Sugars 1 g
Protein 6 g
Calcium 80 mg6%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium13% 300 mg
    • Iron8% 1.4 mg
    • Calcium6% 80 mg

    Ingredients

    Enriched wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Cheddar cheese filling (cheddar cheese [pasteurized milk, Cheese culture, Salt, Enzymes], Water, Milkfat, Whey, Enzyme modified cheese [milk, Water, Sodium phosphate, Milkfat, Salt, Cheese culture, Enzymes], Sodium phosphate, Corn starch-modified, Salt, Lactic acid, Sodium alginate, Sorbic acid [preservative], Apocarotenal [color]), Shredded cheddar cheese (cheddar cheese [pasteurized milk, Cheese culture, Salt, Enzymes], Water, Milkfat, Sodium phosphate, Sodium hexametaphosphate, Salt, Artificial color, With cellulose powder added to prevent caking), Corn syrup, Yeast, Bicarbonates and carbonates of soda.

    Brand
    Nice!
    Made by
    Walgreens Co.
    Label serving
    3 pieces
    Barcode (GTIN/UPC)
    049022773424
    Category
    Frozen Appetizers & Hors D'oeuvres
    Label updated
    2017-12-28

    How it compares

    Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 94%

      Same value as 1 of 4,558 other records.

      leastmost

    • Iron

      Higher than 89%

      Same value as 10 of 4,537 other records.

      leastmost

    • Calcium

      Higher than 85%

      Same value as 7 of 4,528 other records.

      leastmost

    • Calories

      Higher than 72%

      Same value as 12 of 4,566 other records.

      leastmost

    • Fiber

      Higher than 68%

      Same value as 120 of 4,555 other records.

      leastmost

    • Total fat

      Lower than 57%

      Same value as 66 of 4,562 other records.

      leastmost

    Questions

    How many calories are in nice! cheese filled soft pretzel bites?
    3 pieces (63 g): 170 calories; protein: 6 g, carbohydrates: 24 g, fat: 6 g.
    How much protein is in nice! cheese filled soft pretzel bites?
    9.5 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
    How many net carbs are in nice! cheese filled soft pretzel bites?
    36.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy270 kcal
    Protein9.5 g
    Total lipid (fat)9.5 g
    Carbohydrate, by difference38.1 g
    Fiber, total dietary1.6 g
    Total Sugars1.6 g
    Calcium, Ca127 mg
    Iron, Fe2.3 mg
    Sodium, Na476 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU794 iu
    Fatty acids, total saturated5.6 g
    Fatty acids, total trans0 g
    Cholesterol32 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2075021, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.