Soft pretzel dough with creamy velveeta filling cheesy bites, Pretzel

Brandedby Kraft Heinz Foods Company

210 calories in 3 pretzel bites (85 g). Per 100 g, protein: 12.9 g, carbohydrates: 31.8 g, fat: 7.1 g.

Serving
1
= 85 g
210KCAL

Soft pretzel dough with creamy velveeta filling cheesy bites, Pretzel, 3 pretzel bites (85 g)

210 calories

Protein
11 g
Carbs
27 g
Fat
6 g
Fiber
1 g
Sugars
3 g

Nutrition Facts

Serving size3 pretzel bites (85 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 15.3 mg5%
Sodium 860 mg37%
Total Carbohydrate 27 g10%
Dietary Fiber 1 g4%
Total Sugars 3 g
Protein 11 g
Calcium 150 mg12%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

  • Sodium37% 860 mg
  • Calcium12% 150 mg
  • Iron2% 0.36 mg

Ingredients

Pretzel dough (wheat flour, Water, Soybean oil, Sugar, Yeast, Salt, Sodium bicarbonate, Corn starch, Ascorbic acid, Sorbitan monostearate, Soy lecithin, Corn syrup solids), Cheese filling (pasteurized prepared cheese product [pasteurized milk, Whey, Water, Milk protein concentrate, Modified food starch, Gelatin, Milkfat, Sodium phosphate, Salt, Maltodextrin, Lactic acid, Sodium alginate, Sorbic acid (preservative), Cheese culture, Enzymes, Apocarotenal (color)]).

Brand
Velveeta
Made by
Kraft Heinz Foods Company
Label serving
3 pretzel bites
Barcode (GTIN/UPC)
025155000323
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2020-03-07

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 98%

    Same value as 7 of 4,557 other records.

    leastmost

  • Calcium

    Higher than 91%

    Same value as 26 of 4,528 other records.

    leastmost

  • Iron

    Lower than 88%

    Same value as 53 of 4,537 other records.

    leastmost

  • Carbohydrates

    Higher than 82%

    Same value as 29 of 4,558 other records.

    leastmost

  • Vitamin C

    Higher than 79%

    Same value as 36 of 2,696 other records.

    leastmost

  • Total fat

    Lower than 75%

    Same value as 44 of 4,562 other records.

    leastmost

Questions

How many calories are in soft pretzel dough with creamy velveeta filling cheesy bites, pretzel?
3 pretzel bites (85 g): 210 calories; protein: 11 g, carbohydrates: 27 g, fat: 6 g.
How much protein is in soft pretzel dough with creamy velveeta filling cheesy bites, pretzel?
12.9 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in soft pretzel dough with creamy velveeta filling cheesy bites, pretzel?
30.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy247 kcal
Protein12.9 g
Total lipid (fat)7.1 g
Carbohydrate, by difference31.8 g
Fiber, total dietary1.2 g
Total Sugars3.5 g
Calcium, Ca176 mg
Iron, Fe0.42 mg
Sodium, Na1,012 mg
Vitamin C, total ascorbic acid4.2 mg
Vitamin A, IU588 iu
Fatty acids, total saturated3.5 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1648065, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.