Nice! black beans, Black

USDA name: Black beans, Black

Brandedby Walgreens Co.

120 calories in 1/2 Cup (130 g). Per 100 g, protein: 4.6 g, carbohydrates: 19.2 g, fat: 0 g.

Serving
1
= 130 g
120KCAL

Nice! black beans, Black, 1/2 Cup (130 g)

120 calories

Protein
6 g
Carbs
25 g
Fat
0 g
Fiber
6 g
Sugars
0 g

Nutrition Facts

Serving size1/2 Cup (130 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 290 mg13%
Total Carbohydrate 25 g9%
Dietary Fiber 6 g21%
Total Sugars 0 g
Protein 6 g
Calcium 70.2 mg5%
Iron 1.5 mg8%
Potassium 341 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium13% 290 mg
  • Iron8% 1.5 mg
  • Potassium7% 341 mg
  • Calcium5% 70.2 mg

Ingredients

Black beans, Water, Salt, Calcium chloride.

Brand
Nice!
Made by
Walgreens Co.
Label serving
1/2 Cup
Barcode (GTIN/UPC)
195602070718
Category
Canned & Bottled Beans
Label updated
2022-11-24

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 88%

    Same value as 55 of 2,921 other records.

    leastmost

  • Sugars

    Lower than 85%

    Same value as 447 of 2,931 other records.

    leastmost

  • Carbohydrates

    Higher than 80%

    Same value as 50 of 2,952 other records.

    leastmost

  • Iron

    Lower than 78%

    Same value as 55 of 2,928 other records.

    leastmost

  • Protein

    Lower than 69%

    Same value as 641 of 2,953 other records.

    leastmost

  • Sodium

    Lower than 68%

    Same value as 16 of 2,952 other records.

    leastmost

Questions

How many calories are in nice! black beans, black?
1/2 Cup (130 g): 120 calories; protein: 6 g, carbohydrates: 25 g, fat: 0 g.
How much protein is in nice! black beans, black?
4.6 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in nice! black beans, black?
14.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy92 kcal
Protein4.6 g
Total lipid (fat)0 g
Carbohydrate, by difference19.2 g
Fiber, total dietary4.6 g
Total Sugars0 g
Calcium, Ca54 mg
Iron, Fe1.1 mg
Potassium, K262 mg
Sodium, Na223 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2412154, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.