Kroger black beans, Black

USDA name: Black beans, Black

Brandedby The Kroger Co.

110 calories in 1/2 cup (125 g). Per 100 g, protein: 4.8 g, carbohydrates: 14.4 g, fat: 0 g.

Serving
1
= 125 g
110KCAL

Kroger black beans, Black, 1/2 cup (125 g)

110 calories

Protein
6 g
Carbs
18 g
Fat
0 g
Fiber
4 g
Sugars
1 g

Nutrition Facts

Serving size1/2 cup (125 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 300 mg13%
Total Carbohydrate 18 g7%
Dietary Fiber 4 g14%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 40 mg3%
Iron 1 mg6%
Potassium 420 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium13% 300 mg
    • Potassium9% 420 mg
    • Iron6% 1 mg
    • Calcium3% 40 mg

    Ingredients

    Black beans, Water, Salt.

    Brand
    Kroger
    Made by
    The Kroger Co.
    Label serving
    1/2 cup
    Barcode (GTIN/UPC)
    011110124784
    Category
    Canned & Bottled Beans
    Label updated
    2023-09-01

    How it compares

    Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 95%

      Same value as 27 of 2,928 other records.

      leastmost

    • Fiber

      Lower than 87%

      Same value as 63 of 2,949 other records.

      leastmost

    • Carbohydrates

      Lower than 77%

      Same value as 27 of 2,952 other records.

      leastmost

    • Potassium

      Higher than 65%

      Same value as 4 of 1,625 other records.

      leastmost

    • Protein

      Lower than 64%

      Same value as 91 of 2,953 other records.

      leastmost

    • Sodium

      Lower than 62%

      Same value as 72 of 2,952 other records.

      leastmost

    Questions

    How many calories are in kroger black beans, black?
    1/2 cup (125 g): 110 calories; protein: 6 g, carbohydrates: 18 g, fat: 0 g.
    How much protein is in kroger black beans, black?
    4.8 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
    How many net carbs are in kroger black beans, black?
    11.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy88 kcal
    Protein4.8 g
    Total lipid (fat)0 g
    Carbohydrate, by difference14.4 g
    Fiber, total dietary3.2 g
    Total Sugars0.8 g
    Sugars, added0 g
    Calcium, Ca32 mg
    Iron, Fe0.8 mg
    Potassium, K336 mg
    Sodium, Na240 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2641657, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.