Jovial black beans, Black

USDA name: Black beans, Black

Brandedby Jovial Foods, Inc.

150 calories in 1/2 cup (130 g). Per 100 g, protein: 8.5 g, carbohydrates: 18.5 g, fat: 0 g.

Serving
1
= 130 g
150KCAL

Jovial black beans, Black, 1/2 cup (130 g)

150 calories

Protein
11 g
Carbs
24 g
Fat
0 g
Fiber
12 g
Sugars
—

Nutrition Facts

Serving size1/2 cup (130 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 0 g0%
Cholesterol —
Sodium 280 mg12%
Total Carbohydrate 24 g9%
Dietary Fiber 12 g43%
Protein 11 g
Calcium 40.3 mg3%
Iron 1.8 mg10%
Potassium 211 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium12% 280 mg
  • Iron10% 1.8 mg
  • Potassium4% 211 mg
  • Calcium3% 40.3 mg

Ingredients

Organic black beans, Water, Sea salt.

Brand
Jovial
Made by
Jovial Foods, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
815421013153
Category
Canned & Bottled Beans
Label updated
2022-11-15

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 98%

    Same value as 6 of 2,949 other records.

    leastmost

  • Protein

    Higher than 97%

    Same value as 6 of 2,953 other records.

    leastmost

  • Potassium

    Lower than 94%

    Same value as 20 of 1,625 other records.

    leastmost

  • Calories

    Higher than 81%

    Same value as 150 of 2,960 other records.

    leastmost

  • Carbohydrates

    Higher than 78%

    Same value as 48 of 2,952 other records.

    leastmost

  • Sodium

    Lower than 70%

    Same value as 5 of 2,952 other records.

    leastmost

Questions

How many calories are in jovial black beans, black?
1/2 cup (130 g): 150 calories; protein: 11 g, carbohydrates: 24 g, fat: 0 g.
How much protein is in jovial black beans, black?
8.5 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in jovial black beans, black?
9.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 10 reported nutrients, per 100 g+
Energy115 kcal
Protein8.5 g
Total lipid (fat)0 g
Carbohydrate, by difference18.5 g
Fiber, total dietary9.2 g
Calcium, Ca31 mg
Iron, Fe1.4 mg
Potassium, K162 mg
Sodium, Na215 mg
Vitamin D (D2 + D3), International Units0 iu

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2453298, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.