How many calories are in neilly's foods, jollof rice mix?

2 onz (56 g): 96 calories; protein: 2 g, carbohydrates: 21 g, fat: 0.65 g.

How much protein is in neilly's foods, jollof rice mix?

3.6 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.

How many net carbs are in neilly's foods, jollof rice mix?

35.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Neilly's foods, Jollof rice mix

Brandedby Ultimate Seasonings Llc

96 calories in 2 onz (56 g). Per 100 g, protein: 3.6 g, carbohydrates: 37.5 g, fat: 1.2 g.

Serving

= 56 g

Neilly's foods, Jollof rice mix, 2 onz (56 g)

96 calories

Protein: 2 g
Carbs: 21 g
Fat: 0.65 g
Fiber: 1 g
Sugars: 2 g

Nutrition Facts

Serving size2 onz (56 g)

Amount per serving
Calories96

% Daily Value*

Total Fat 0.65 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 243 mg11%

Total Carbohydrate 21 g8%

Dietary Fiber 1 g4%

Total Sugars 2 g

Protein 2 g

Calcium 20.2 mg2%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C3% 3 mg

minerals

% of the Daily Value in this serving

Sodium11% 243 mg
Iron2% 0.36 mg
Calcium2% 20.2 mg

Ingredients

Long grain parboiled rice, Tomato powder, Sundried tomato, Onion flakes, Chopped garlic flakes, Red pepper, Salt, Black pepper, Spices.

Brand: Neilly's foods
Made by: Ultimate Seasonings Llc
Label serving: 2 onz
Barcode (GTIN/UPC): 188314000074
Category: Flavored Rice Dishes
Label updated: 2018-03-23

How it compares

Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 94%
Same value as 7 of 741 other records.
leastmost
Protein
Lower than 93%
Same value as 15 of 741 other records.
leastmost
Carbohydrates
Lower than 91%
Same value as 2 of 738 other records.
leastmost
Iron
Lower than 88%
Same value as 7 of 738 other records.
leastmost
Sodium
Lower than 79%
Same value as 3 of 741 other records.
leastmost
Sugars
Higher than 74%
Same value as 29 of 736 other records.
leastmost

Questions

How many calories are in neilly's foods, jollof rice mix?: 2 onz (56 g): 96 calories; protein: 2 g, carbohydrates: 21 g, fat: 0.65 g.
How much protein is in neilly's foods, jollof rice mix?: 3.6 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in neilly's foods, jollof rice mix?: 35.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	171 kcal
Protein	3.6 g
Total lipid (fat)	1.2 g
Carbohydrate, by difference	37.5 g
Fiber, total dietary	1.8 g
Total Sugars	3.6 g
Calcium, Ca	36 mg
Iron, Fe	0.64 mg
Sodium, Na	434 mg
Vitamin C, total ascorbic acid	5.4 mg
Vitamin A, IU	625 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2052593, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.