Navitas naturals organic chia powder

USDA name: Organic chia powder

Brandedby Navitas, Llc

60 calories in 2 Tbsp (12 g). Per 100 g, protein: 25 g, carbohydrates: 41.7 g, fat: 25 g.

Serving
1
= 12 g
60KCAL

Navitas naturals organic chia powder, 2 Tbsp (12 g)

60 calories

Protein
3 g
Carbs
5 g
Fat
3 g
Fiber
4 g
Sugars
0 g

Nutrition Facts

Serving size2 Tbsp (12 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 5 g2%
Dietary Fiber 4 g14%
Total Sugars 0 g
Protein 3 g
Calcium 80 mg6%
Iron 1.1 mg6%
Potassium 86 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Magnesium10% 40 mg
    • Phosphorus8% 100 mg
    • Calcium6% 80 mg
    • Iron6% 1.1 mg
    • Potassium2% 86 mg

    Little or none: Sodium.

    Ingredients

    Certified organic chia seed (salvia hispanica)

    Brand
    Navitas naturals
    Made by
    Navitas, Llc
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    811961020651
    Category
    Other Drinks
    Label updated
    2021-05-05

    How it compares

    Against other records in Other Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 100%

      Same value as 1 of 2,706 other records.

      leastmost

    • Total fat

      Higher than 100%

      Same value as 1 of 4,670 other records.

      leastmost

    • Calories

      Higher than 99%

      Same value as 8 of 4,706 other records.

      leastmost

    • Calcium

      Higher than 99%

      Same value as 1 of 2,487 other records.

      leastmost

    • Iron

      Higher than 99%

      Same value as 0 of 2,365 other records.

      leastmost

    • Protein

      Higher than 99%

      Same value as 2 of 4,636 other records.

      leastmost

    Questions

    How many calories are in navitas naturals organic chia powder?
    2 Tbsp (12 g): 60 calories; protein: 3 g, carbohydrates: 5 g, fat: 3 g.
    How much protein is in navitas naturals organic chia powder?
    25 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
    How many net carbs are in navitas naturals organic chia powder?
    8.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy500 kcal
    Protein25 g
    Total lipid (fat)25 g
    Carbohydrate, by difference41.7 g
    Fiber, total dietary33.3 g
    Total Sugars0 g
    Calcium, Ca667 mg
    Iron, Fe9 mg
    Magnesium, Mg333 mg
    Phosphorus, P833 mg
    Potassium, K717 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1934413, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.