Sunfood raw organic chia seed powder

USDA name: Raw organic chia seed powder

Brandedby Sunfood Llc

80 calories in 2 Tbsp (15 g). Per 100 g, protein: 20 g, carbohydrates: 40 g, fat: 33.3 g.

Serving
1
= 15 g
80KCAL

Sunfood raw organic chia seed powder, 2 Tbsp (15 g)

80 calories

Protein
3 g
Carbs
6 g
Fat
5 g
Fiber
5 g
Sugars
0 g

Nutrition Facts

Serving size2 Tbsp (15 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 3 mg0%
Total Carbohydrate 6 g2%
Dietary Fiber 5 g18%
Total Sugars 0 g
Protein 3 g
Calcium 100 mg8%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

Little or none: Vitamin B12.

minerals

% of the Daily Value in this serving

  • Magnesium11% 48 mg
  • Iron10% 1.8 mg
  • Calcium8% 100 mg

Little or none: Sodium.

Ingredients

Certified organic raw chia seeds

Brand
Sunfood
Made by
Sunfood Llc
Label serving
2 Tbsp
Barcode (GTIN/UPC)
803813100222
Category
Other Snacks
Label updated
2021-05-05

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 100%

    Same value as 9 of 7,629 other records.

    leastmost

  • Iron

    Higher than 99%

    Same value as 6 of 7,642 other records.

    leastmost

  • Calcium

    Higher than 98%

    Same value as 1 of 7,519 other records.

    leastmost

  • Sodium

    Lower than 97%

    Same value as 2 of 8,031 other records.

    leastmost

  • Vitamin C

    Higher than 91%

    Same value as 6 of 4,064 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 1,778 of 7,687 other records.

    leastmost

Questions

How many calories are in sunfood raw organic chia seed powder?
2 Tbsp (15 g): 80 calories; protein: 3 g, carbohydrates: 6 g, fat: 5 g.
How much protein is in sunfood raw organic chia seed powder?
20 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in sunfood raw organic chia seed powder?
6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy533 kcal
Protein20 g
Total lipid (fat)33.3 g
Carbohydrate, by difference40 g
Fiber, total dietary33.3 g
Total Sugars0 g
Calcium, Ca667 mg
Iron, Fe12 mg
Magnesium, Mg320 mg
Sodium, Na20 mg
Vitamin C, total ascorbic acid8 mg
Vitamin B-120 µg
Vitamin A, IU0 iu
Fatty acids, total saturated3.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1950364, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.