Navitas naturals, Cashews

Brandedby Navitas, Llc

160 calories in 1 onz (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 32.1 g, fat: 39.3 g.

Serving
1
= 28 g
160KCAL

Navitas naturals, Cashews, 1 onz (28 g)

160 calories

Protein
5 g
Carbs
9 g
Fat
11 g
Fiber
1 g
Sugars
3 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 9 g3%
Dietary Fiber 1 g4%
Total Sugars 3 g
Protein 5 g
Calcium 19.9 mg2%
Iron 1.8 mg10%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Magnesium13% 54.9 mg
    • Iron10% 1.8 mg
    • Sodium6% 140 mg
    • Potassium3% 150 mg
    • Calcium2% 19.9 mg

    Ingredients

    Organic cashew, Organic coconut palm sugar, Organic goji powder, Organic spices including basil and organic turmeric, Organic bell pepper powder, Sea salt, Organic tapioca starch

    Brand
    Navitas naturals
    Made by
    Navitas, Llc
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    811961020033
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2018-03-11

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 93%

      Same value as 459 of 21,139 other records.

      leastmost

    • Sodium

      Higher than 77%

      Same value as 320 of 21,437 other records.

      leastmost

    • Fiber

      Lower than 71%

      Same value as 2,105 of 21,355 other records.

      leastmost

    • Protein

      Higher than 67%

      Same value as 1,305 of 21,424 other records.

      leastmost

    • Potassium

      Higher than 61%

      Same value as 100 of 11,087 other records.

      leastmost

    • Calories

      Higher than 61%

      Same value as 2,184 of 21,485 other records.

      leastmost

    Questions

    How many calories are in navitas naturals, cashews?
    1 onz (28 g): 160 calories; protein: 5 g, carbohydrates: 9 g, fat: 11 g.
    How much protein is in navitas naturals, cashews?
    17.9 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in navitas naturals, cashews?
    28.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy571 kcal
    Protein17.9 g
    Total lipid (fat)39.3 g
    Carbohydrate, by difference32.1 g
    Fiber, total dietary3.6 g
    Total Sugars10.7 g
    Calcium, Ca71 mg
    Iron, Fe6.4 mg
    Magnesium, Mg196 mg
    Potassium, K536 mg
    Sodium, Na500 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated7.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2033340, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.