Navitas naturals, Cashews

Brandedby Navitas, Llc

160 calories in 1 oz (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 32.1 g, fat: 39.3 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more iron than 93%, and more sodium than 77%.

Compare with another food →

Serving
1
= 28 g
160KCAL
Where the calories come from

Navitas naturals, Cashews, 1 oz (28 g)

160 calories

  • Protein5 g13% of calories
  • Carbs9 g23% of calories

    incl. 1 g fiber · 3 g sugars

  • Fat11 g64% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories
160
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 9 g3%
Dietary Fiber 1 g4%
Total Sugars 3 g
Protein 5 g
Calcium 19.9 mg2%
Iron 1.8 mg10%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 811961020033 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Magnesium13% 54.9 mg
  • Iron10% 1.8 mg
  • Sodium6% 140 mg
  • Potassium3% 150 mg
  • Calcium2% 19.9 mg

Ingredients

Organic cashew, Organic coconut palm sugar, Organic goji powder, Organic spices including basil and organic turmeric, Organic bell pepper powder, Sea salt, Organic tapioca starch

Brand
Navitas naturals
Made by
Navitas, Llc
Label serving
1 oz
Barcode (GTIN/UPC)
811961020033
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-03-11

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 93%

    Same value as 452 of 20,870 other records.

    leastmost
  • Sodium

    Higher than 77%

    Same value as 312 of 21,153 other records.

    leastmost
  • Fiber

    Lower than 71%

    Same value as 2,065 of 21,075 other records.

    leastmost
  • Protein

    Higher than 67%

    Same value as 1,299 of 21,139 other records.

    leastmost
  • Calories

    Higher than 62%

    Same value as 2,169 of 21,200 other records.

    leastmost
  • Potassium

    Higher than 61%

    Same value as 99 of 11,002 other records.

    leastmost

Questions

How many calories are in navitas naturals, cashews?
1 oz (28 g): 160 calories; protein: 5 g, carbohydrates: 9 g, fat: 11 g.
How much protein is in navitas naturals, cashews?
17.9 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in navitas naturals, cashews?
28.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy571 kcal
Protein17.9 g
Total lipid (fat)39.3 g
Carbohydrate, by difference32.1 g
Fiber, total dietary3.6 g
Total Sugars10.7 g
Calcium, Ca71 mg
Iron, Fe6.4 mg
Magnesium, Mg196 mg
Potassium, K536 mg
Sodium, Na500 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated7.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2033340, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.