Navitas naturals golden berries andean superfruit

USDA name: Golden berries andean superfruit

Brandedby Navitas, Llc

80 calories in 1 oz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 60.7 g, fat: 0 g.

Serving
1
= 28 g
80KCAL

Navitas naturals golden berries andean superfruit, 1 oz (28 g)

80 calories

Protein
2 g
Carbs
17 g
Fat
0 g
Fiber
3 g
Sugars
9 g

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 24.9 mg1%
Total Carbohydrate 17 g6%
Dietary Fiber 3 g11%
Total Sugars 9 g
Protein 2 g
Calcium 0 mg0%
Iron 1.1 mg6%
Potassium 498 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A45% 405 µg
  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Potassium11% 498 mg
  • Iron6% 1.1 mg
  • Sodium1% 24.9 mg

Little or none: Calcium.

Ingredients

Certified organic goldenberries (physalis peruviana)

Brand
Navitas naturals
Made by
Navitas, Llc
Label serving
1 oz
Barcode (GTIN/UPC)
858847000895
Category
Pre-Packaged Fruit & Vegetables
Label updated
2018-08-03

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 100%

    Same value as 0 of 3,994 other records.

    leastmost

  • Fiber

    Higher than 99%

    Same value as 4 of 6,015 other records.

    leastmost

  • Sugars

    Higher than 99%

    Same value as 0 of 6,007 other records.

    leastmost

  • Carbohydrates

    Higher than 98%

    Same value as 0 of 6,061 other records.

    leastmost

  • Iron

    Higher than 98%

    Same value as 2 of 5,902 other records.

    leastmost

  • Calories

    Higher than 98%

    Same value as 6 of 6,117 other records.

    leastmost

Questions

How many calories are in navitas naturals golden berries andean superfruit?
1 oz (28 g): 80 calories; protein: 2 g, carbohydrates: 17 g, fat: 0 g.
How much protein is in navitas naturals golden berries andean superfruit?
7.1 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in navitas naturals golden berries andean superfruit?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy286 kcal
Protein7.1 g
Total lipid (fat)0 g
Carbohydrate, by difference60.7 g
Fiber, total dietary10.7 g
Total Sugars32.1 g
Calcium, Ca0 mg
Iron, Fe3.9 mg
Potassium, K1,779 mg
Sodium, Na89 mg
Vitamin C, total ascorbic acid8.6 mg
Vitamin A, RAE1,446 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2670468, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.