Nature valley sweet & salty nut mini bars, Sweet & salty

USDA name: Sweet & salty nut mini bars, Sweet & salty

Brandedby General Mills, Inc.

100 calories in 1 bar (21 g). Per 100 g, protein: 9.5 g, carbohydrates: 57.1 g, fat: 23.8 g.

Serving
1
= 21 g
100KCAL

Nature valley sweet & salty nut mini bars, Sweet & salty, 1 bar (21 g)

100 calories

Protein
2 g
Carbs
12 g
Fat
5 g
Fiber
1 g
Sugars
4 g

Nutrition Facts

Serving size1 bar (21 g)
Amount per serving
Calories
100
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 85 mg4%
Total Carbohydrate 12 g4%
Dietary Fiber 1 g4%
Total Sugars 4 g
Includes Added Sugars 4 g8%
Protein 2 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium4% 85 mg

Ingredients

Roasted peanuts, Corn syrup, Whole grain oats, Sugar, Rice flour, Palm kernel oil, Vegetable glycerin, Whey, Peanut butter (peanuts, Salt), Fructose, Canola oil, Salt, Soy lecithin, Peanut flour, Corn starch, Barley malt extract, Honey roasted almond butter (almonds, Honey, Maltodextrin, Palm oil, Mixed tocopherols), Baking soda, Natural flavor, Vitamin e (mixed tocopherols) added to retain freshness.

Brand
Nature valley
Made by
General Mills, Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
016000158733
Category
Snack, Energy & Granola Bars
Label updated
2020-01-04

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 86%

    Same value as 45 of 8,003 other records.

    leastmost
  • Sodium

    Higher than 84%

    Same value as 22 of 7,986 other records.

    leastmost
  • Total fat

    Higher than 78%

    Same value as 19 of 7,988 other records.

    leastmost
  • Fiber

    Lower than 70%

    Same value as 129 of 7,921 other records.

    leastmost
  • Protein

    Lower than 68%

    Same value as 65 of 7,981 other records.

    leastmost
  • Carbohydrates

    Higher than 65%

    Same value as 63 of 7,962 other records.

    leastmost

Questions

How many calories are in nature valley sweet & salty nut mini bars, sweet & salty?
1 bar (21 g): 100 calories; protein: 2 g, carbohydrates: 12 g, fat: 5 g.
How much protein is in nature valley sweet & salty nut mini bars, sweet & salty?
9.5 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in nature valley sweet & salty nut mini bars, sweet & salty?
52.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 11 reported nutrients, per 100 g+
Energy476 kcal
Protein9.5 g
Total lipid (fat)23.8 g
Carbohydrate, by difference57.1 g
Fiber, total dietary4.8 g
Total Sugars19.1 g
Sugars, added19 g
Sodium, Na405 mg
Fatty acids, total saturated7.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1727864, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.