Nature Valley Cinnamon Brown Sugar Soft Baked Oatmeal Bar
Brandedby General mills sales inc.
231 calories in 1 bar (53g). Per 100 g, protein: 6.4 g, carbohydrates: 68.5 g, fat: 16.3 g.
Nature Valley Cinnamon Brown Sugar Soft Baked Oatmeal Bar, 1 bar (53g)
231 calories
- Protein
- 3.4 g
- Carbs
- 36.3 g
- Fat
- 8.6 g
- Fiber
- 4.1 g
- Sugars
- 13.3 g
Nutrition Facts
Calories231
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium8% 182 mg
- Iron6% 1.1 mg
- Potassium2% 104 mg
- Calcium1% 15.9 mg
Ingredients
Whole grain oats, Whole grain wheat flour, Brown sugar, Canola oil, Tapioca syrup, Sugar, Vegetable glycerin, Chicory root extract, Raisin juice concentrate, Palm kernel and palm oil, Baking soda, Salt, Cinnamon, Egg white, Reduced minerals whey, Nonfat milk solids, Natural flavor, Soy lecithin.
- Brand
- Nature Valley
- Made by
- General mills sales inc.
- Label serving
- 1 bar (53g)
- Barcode (GTIN/UPC)
- 00016000503564
- Category
- Processed Cereal Products
- Label updated
- 2022-04-05
How it compares
Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Lower than 84%
Same value as 0 of 2,077 other records.
leastmostCalories
Higher than 77%
Same value as 9 of 2,063 other records.
leastmostTotal fat
Higher than 74%
Same value as 0 of 2,079 other records.
leastmostFiber
Higher than 66%
Same value as 10 of 2,079 other records.
leastmostCalcium
Lower than 65%
Same value as 14 of 2,056 other records.
leastmostCarbohydrates
Lower than 62%
Same value as 0 of 2,063 other records.
leastmost
Questions
- How many calories are in nature valley cinnamon brown sugar soft baked oatmeal bar?
- 1 bar (53g): 231 calories; protein: 3.4 g, carbohydrates: 36.3 g, fat: 8.6 g.
- How much protein is in nature valley cinnamon brown sugar soft baked oatmeal bar?
- 6.4 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
- How many net carbs are in nature valley cinnamon brown sugar soft baked oatmeal bar?
- 60.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Nature Valley Cinnamon Brown Sugar Soft Baked Oatmeal Squares
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- Nature Valley Cinnamon Brown Sugar Soft Baked Oatmeal Squares 20 Count
- Nature Valley Soft Baked Cinnamon Brown Sugar Oatmeal Squares 34 Count
- Nature Valley Cinnamon Brown Sugar Soft Baked Oatmeal Squares 12 Count
- Nature valley, Soft baked oatmeal squares, Cinnamon, Brown sugar, Cinnamon, Brown sugar
All 15 reported nutrients, per 100 g+
| Energy | 436 kcal |
| Protein | 6.4 g |
| Total lipid (fat) | 16.3 g |
| Carbohydrate, by difference | 68.5 g |
| Fiber, total dietary | 7.8 g |
| Total Sugars | 25 g |
| Sugars, added | 23.7 g |
| Calcium, Ca | 30 mg |
| Iron, Fe | 2 mg |
| Potassium, K | 197 mg |
| Sodium, Na | 344 mg |
| Vitamin D (D2 + D3), International Units | 1 iu |
| Fatty acids, total saturated | 2.6 g |
| Fatty acids, total trans | 0.14 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2517349, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.