Nature's promise white flour tortillas, White flour

USDA name: White flour tortillas, White flour

Brandedby Ahold Usa, Inc.

150 calories in 1 tortilla (50 g). Per 100 g, protein: 6 g, carbohydrates: 50 g, fat: 7 g.

Among the other records in Mexican Dinner Mixes, per 100 g: less iron than 90%, and less fiber than 75%.

Compare with another food →

Serving
1
= 50 g
150KCAL
Where the calories come from

Nature's promise white flour tortillas, White flour, 1 tortilla (50 g)

150 calories

  • Protein3 g8% of calories
  • Carbs25 g70% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat3.5 g22% of calories

Nutrition Facts

Serving size1 tortilla (50 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 260 mg11%
Total Carbohydrate 25 g9%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 3 g
Calcium 30 mg2%
Iron 0 mg0%
Potassium 40 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium11% 260 mg
  • Calcium2% 30 mg
  • Potassium1% 40 mg

Little or none: Iron.

Ingredients

Organic wheat flour, Water, Organic sunflower oil and/or organic palm fruit oil, Organic cultured wheat flour (organic wheat flour, Cultured wheat flour, Organic vinegar, Enzymes), Contains 2% or less of: citric acid (citric acid, Organic palm oil), Salt, Organic sugar, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate), Sodium bicarbonate, Organic sunflower lecithin, Yeast, Organic guar gum, Xanthan gum.

Brand
Nature's promise
Made by
Ahold Usa, Inc.
Label serving
1 tortilla
Barcode (GTIN/UPC)
688267544408
Category
Mexican Dinner Mixes
Label updated
2020-04-08

How it compares

Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 90%

    Same value as 156 of 1,555 other records.

    leastmost

  • Fiber

    Lower than 75%

    Same value as 70 of 1,568 other records.

    leastmost

  • Protein

    Lower than 74%

    Same value as 25 of 1,582 other records.

    leastmost

  • Calcium

    Lower than 69%

    Same value as 3 of 1,559 other records.

    leastmost

  • Potassium

    Lower than 69%

    Same value as 7 of 794 other records.

    leastmost

  • Carbohydrates

    Higher than 65%

    Same value as 113 of 1,577 other records.

    leastmost

Questions

How many calories are in nature's promise white flour tortillas, white flour?
1 tortilla (50 g): 150 calories; protein: 3 g, carbohydrates: 25 g, fat: 3.5 g.
How much protein is in nature's promise white flour tortillas, white flour?
6 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in nature's promise white flour tortillas, white flour?
48 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy300 kcal
Protein6 g
Total lipid (fat)7 g
Carbohydrate, by difference50 g
Fiber, total dietary2 g
Total Sugars0 g
Calcium, Ca60 mg
Iron, Fe0 mg
Potassium, K80 mg
Sodium, Na520 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2397137, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.