Ahold white flour tortillas

USDA name: White flour tortillas

Brandedby Ahold Usa, Inc.

230 calories in 1 tortilla (74 g). Per 100 g, protein: 6.8 g, carbohydrates: 50 g, fat: 9.5 g.

Serving
1
= 74 g
230KCAL

Ahold white flour tortillas, 1 tortilla (74 g)

230 calories

Protein
5 g
Carbs
37 g
Fat
7 g
Fiber
3 g
Sugars
1.0 g

Nutrition Facts

Serving size1 tortilla (74 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 540 mg23%
Total Carbohydrate 37 g13%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Protein 5 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium23% 540 mg
    • Iron6% 1.1 mg

    Little or none: Calcium.

    Ingredients

    Organic wheat flour, Water, Sunflower oil, Cultured wheat flour (cultured wheat flour, Vinegar), Contains 2% or less of: salt, Sugar, Soy lecithin, Citric acid, Guar gum, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate), Sodium bicarbonate.

    Brand
    Ahold
    Made by
    Ahold Usa, Inc.
    Label serving
    1 tortilla
    Barcode (GTIN/UPC)
    688267064807
    Category
    Mexican Dinner Mixes
    Label updated
    2018-05-27

    How it compares

    Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Lower than 92%

      Same value as 132 of 1,568 other records.

      leastmost

    • Sodium

      Higher than 78%

      Same value as 0 of 1,595 other records.

      leastmost

    • Total fat

      Higher than 78%

      Same value as 1 of 1,594 other records.

      leastmost

    • Calories

      Higher than 74%

      Same value as 26 of 1,599 other records.

      leastmost

    • Iron

      Lower than 65%

      Same value as 1 of 1,564 other records.

      leastmost

    • Carbohydrates

      Higher than 65%

      Same value as 113 of 1,586 other records.

      leastmost

    Questions

    How many calories are in ahold white flour tortillas?
    1 tortilla (74 g): 230 calories; protein: 5 g, carbohydrates: 37 g, fat: 7 g.
    How much protein is in ahold white flour tortillas?
    6.8 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in ahold white flour tortillas?
    45.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy311 kcal
    Protein6.8 g
    Total lipid (fat)9.5 g
    Carbohydrate, by difference50 g
    Fiber, total dietary4.1 g
    Total Sugars1.4 g
    Calcium, Ca0 mg
    Iron, Fe1.5 mg
    Sodium, Na730 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.4 g
    Fatty acids, total monounsaturated3.4 g
    Fatty acids, total polyunsaturated3.4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1893544, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.