Ahold white flour tortillas

USDA name: White flour tortillas

Brandedby Ahold Usa, Inc.

230 calories in 1 tortilla (74 g). Per 100 g, protein: 6.8 g, carbohydrates: 50 g, fat: 9.5 g.

Among the other records in Mexican Dinner Mixes, per 100 g: less calcium than 92%, and more sodium than 79%.

Compare with another food →

Serving
1
= 74 g
230KCAL
Where the calories come from

Ahold white flour tortillas, 1 tortilla (74 g)

230 calories

  • Protein5 g9% of calories
  • Carbs37 g64% of calories

    incl. 3 g fiber · 1.0 g sugars

  • Fat7 g27% of calories

Nutrition Facts

Serving size1 tortilla (74 g)
Amount per serving
Calories
230
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 540 mg23%
Total Carbohydrate 37 g13%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Protein 5 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Organic wheat flour, Water, Sunflower oil, Cultured wheat flour (cultured wheat flour, Vinegar), Contains 2% or less of: salt, Sugar, Soy lecithin, Citric acid, Guar gum, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate), Sodium bicarbonate.

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
1 tortilla
Barcode (GTIN/UPC)
688267064807
Category
Mexican Dinner Mixes
Label updated
2018-05-27

How it compares

Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 92%

    Same value as 129 of 1,559 other records.

    leastmost
  • Sodium

    Higher than 79%

    Same value as 0 of 1,586 other records.

    leastmost
  • Total fat

    Higher than 78%

    Same value as 1 of 1,585 other records.

    leastmost
  • Calories

    Higher than 74%

    Same value as 26 of 1,590 other records.

    leastmost
  • Carbohydrates

    Higher than 65%

    Same value as 113 of 1,577 other records.

    leastmost
  • Iron

    Lower than 65%

    Same value as 1 of 1,555 other records.

    leastmost

Questions

How many calories are in ahold white flour tortillas?
1 tortilla (74 g): 230 calories; protein: 5 g, carbohydrates: 37 g, fat: 7 g.
How much protein is in ahold white flour tortillas?
6.8 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in ahold white flour tortillas?
45.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy311 kcal
Protein6.8 g
Total lipid (fat)9.5 g
Carbohydrate, by difference50 g
Fiber, total dietary4.1 g
Total Sugars1.4 g
Calcium, Ca0 mg
Iron, Fe1.5 mg
Sodium, Na730 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.4 g
Fatty acids, total monounsaturated3.4 g
Fatty acids, total polyunsaturated3.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1893544, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.