Nature's promise shells & cheddar cheese, Shells & cheddar

USDA name: Shells & cheddar cheese, Shells & cheddar

Brandedby Ahold Usa, Inc.

240 calories in 1 package (78 g). Per 100 g, protein: 11.5 g, carbohydrates: 43.6 g, fat: 10.3 g.

Serving
1
= 78 g
240KCAL

Nature's promise shells & cheddar cheese, Shells & cheddar, 1 package (78 g)

240 calories

Protein
9 g
Carbs
34 g
Fat
8 g
Fiber
0 g
Sugars
3 g

Nutrition Facts

Serving size1 package (78 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 8 g10%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 20.3 mg7%
Sodium 640 mg28%
Total Carbohydrate 34 g12%
Dietary Fiber 0 g0%
Total Sugars 3 g
Protein 9 g
Calcium 120 mg9%
Iron 1.0 mg6%
Potassium 29.6 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium28% 640 mg
  • Calcium9% 120 mg
  • Iron6% 1.0 mg
  • Potassium1% 29.6 mg

Ingredients

Organic shell pasta (organic durum wheat semolina), Organic mild cheddar cheese sauce (organic cheddar cheese [pasteurized organic milk, Cheese culture, Salt, Enzymes], Water, Organic butter [pasteurized organic sweet cream, Salt], Organic maltodextrin, Sodium phosphate, Organic non-fat dry milk, Organic soybean oil, Contains 2% or less of: salt, Natural flavors, Colors added [organic fruit juice {organic pumpkin, Organic apple}, Organic annatto extract], Lactic acid, Xanthan gum, Organic guar gum), Silicon dioxide, Sunflower lecithin, Carnauba wax, Mixed tocopherols.

Brand
Nature's promise
Made by
Ahold Usa, Inc.
Label serving
1 package
Barcode (GTIN/UPC)
688267190063
Category
Pasta Dinners
Label updated
2019-07-17

How it compares

Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 97%

    Same value as 1 of 906 other records.

    leastmost

  • Fiber

    Lower than 97%

    Same value as 42 of 1,590 other records.

    leastmost

  • Calories

    Lower than 89%

    Same value as 2 of 1,593 other records.

    leastmost

  • Carbohydrates

    Lower than 84%

    Same value as 7 of 1,578 other records.

    leastmost

  • Total fat

    Higher than 83%

    Same value as 9 of 1,593 other records.

    leastmost

  • Iron

    Lower than 82%

    Same value as 2 of 1,581 other records.

    leastmost

Questions

How many calories are in nature's promise shells & cheddar cheese, shells & cheddar?
1 package (78 g): 240 calories; protein: 9 g, carbohydrates: 34 g, fat: 8 g.
How much protein is in nature's promise shells & cheddar cheese, shells & cheddar?
11.5 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in nature's promise shells & cheddar cheese, shells & cheddar?
43.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy308 kcal
Protein11.5 g
Total lipid (fat)10.3 g
Carbohydrate, by difference43.6 g
Fiber, total dietary0 g
Total Sugars3.9 g
Calcium, Ca154 mg
Iron, Fe1.3 mg
Potassium, K38 mg
Sodium, Na821 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5.8 g
Fatty acids, total trans0 g
Cholesterol26 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2433394, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.