Nature's promise four cheese cauliflower pizza, Four cheese

USDA name: Four cheese cauliflower pizza, Four cheese

Brandedby Ahold Usa, Inc.

270 calories in 1/3 pizza (114 g). Per 100 g, protein: 7.9 g, carbohydrates: 30.7 g, fat: 8.8 g.

Compare with another food →

Serving
1
= 114 g
270KCAL
Where the calories come from

Nature's promise four cheese cauliflower pizza, Four cheese, 1/3 pizza (114 g)

270 calories

  • Protein9 g14% of calories
  • Carbs35 g53% of calories

    incl. 4 g fiber · 3 g sugars

  • Fat10 g34% of calories

Nutrition Facts

Serving size1/3 pizza (114 g)
Amount per serving
Calories270
% Daily Value*
Total Fat 10 g13%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 10.3 mg3%
Sodium 520 mg23%
Total Carbohydrate 35 g13%
Dietary Fiber 4 g14%
Total Sugars 3 g
Includes Added Sugars 1 g2%
Protein 9 g
Calcium 200 mg15%
Iron 0.9 mg5%
Potassium 300 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium23% 520 mg
  • Calcium15% 200 mg
  • Potassium6% 300 mg
  • Iron5% 0.9 mg

Ingredients

Cauliflower puree, Tomato puree, Cornstarch, Low-moisture part-skim mozzarella cheese (pasteurized milk, Salt, Starter culture, Microbial rennet), Rice flour, Chickpea flour, Olive oil, Provolone cheese (pasteurized milk, Salt, Microbial rennet), Grated cheese (pasteurized milk, Salt, Microbial rennet), Pecorino cheese (pasteurized sheep milk, Salt, Microbial rennet), Vegetable fiber (psyllium, Potato), Guar gum, Xanthan gum, Salt, Sugar, Water, Yeast, Dextrose, Dried oregano.

Brand
Nature's promise
Made by
Ahold Usa, Inc.
Label serving
1/3 pizza
Barcode (GTIN/UPC)
688267547454
Category
Pizza
Label updated
2020-04-08

How it compares

Against other records in Pizza, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 97%

    Same value as 17 of 3,443 other records.

    leastmost

  • Potassium

    Higher than 94%

    Same value as 4 of 1,803 other records.

    leastmost

  • Protein

    Lower than 86%

    Same value as 3 of 3,447 other records.

    leastmost

  • Carbohydrates

    Higher than 78%

    Same value as 1 of 3,444 other records.

    leastmost

  • Iron

    Lower than 73%

    Same value as 39 of 3,429 other records.

    leastmost

  • Total fat

    Lower than 70%

    Same value as 3 of 3,445 other records.

    leastmost

Questions

How many calories are in nature's promise four cheese cauliflower pizza, four cheese?
1/3 pizza (114 g): 270 calories; protein: 9 g, carbohydrates: 35 g, fat: 10 g.
How much protein is in nature's promise four cheese cauliflower pizza, four cheese?
7.9 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in nature's promise four cheese cauliflower pizza, four cheese?
27.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy237 kcal
Protein7.9 g
Total lipid (fat)8.8 g
Carbohydrate, by difference30.7 g
Fiber, total dietary3.5 g
Total Sugars2.6 g
Sugars, added0.9 g
Calcium, Ca175 mg
Iron, Fe0.79 mg
Potassium, K263 mg
Sodium, Na456 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.5 g
Fatty acids, total trans0 g
Cholesterol9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2150732, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.