Urban farmer four cheese topped with mozzarella, Provolone, White cheddar, And parmesan cheese blend over herbed tomato sauce thin cauliflower parmesan crust pizza, Four cheese

USDA name: Four cheese topped with mozzarella, Provolone, White cheddar, And parmesan cheese blend over herbed tomato sauce thin cauliflower parmesan crust pizza, Four cheese

Brandedby Urban Farmer Llc

320 calories in 0.333 pizza (130 g). Per 100 g, protein: 9.2 g, carbohydrates: 21.5 g, fat: 13.1 g.

Serving
1
= 130 g
320KCAL

Urban farmer four cheese topped with mozzarella, Provolone, White cheddar, And parmesan cheese blend over herbed tomato sauce thin cauliflower parmesan crust pizza, Four cheese, 0.333 pizza (130 g)

320 calories

Protein
12 g
Carbs
28 g
Fat
17 g
Fiber
1.9 g
Sugars
2 g

Nutrition Facts

Serving size0.333 pizza (130 g)
Amount per serving
Calories
320
% Daily Value*
Total Fat 17 g22%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 54.6 mg18%
Sodium 610 mg27%
Total Carbohydrate 28 g10%
Dietary Fiber 1.9 g7%
Total Sugars 2 g
Protein 12 g
Calcium 360 mg28%
Iron 0.7 mg4%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium28% 360 mg
  • Sodium27% 610 mg
  • Iron4% 0.7 mg
  • Potassium3% 150 mg

Ingredients

Crust: cauliflower, Corn starch, Water, White rice flour, Brown rice flour, Tapioca starch, Parmesan cheese (pasteurized skim milk, Cheese cultures, Salt, Enzymes), Sunflower oil, Olive oil, Yeast, Egg yolk powder, Xanthan gum, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate), Salt, Vinegar toppings: low moisture part skim mozzarella cheese (pasteurized part skim milk, Cheese cultures, Salt, Enzymes), Provolone cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), White cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Parmesan cheese (pasteurized skim milk, Cheese cultures, Salt, Enzymes) pizza sauce: tomatoes, Salt, Oregano

Brand
Urban farmer
Made by
Urban Farmer Llc
Label serving
0.333 pizza
Barcode (GTIN/UPC)
009427000051
Category
Pizza
Label updated
2020-04-08

How it compares

Against other records in Pizza, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 95%

    Same value as 1 of 3,427 other records.

    leastmost
  • Iron

    Lower than 91%

    Same value as 25 of 3,429 other records.

    leastmost
  • Sugars

    Lower than 86%

    Same value as 16 of 3,446 other records.

    leastmost
  • Potassium

    Lower than 85%

    Same value as 5 of 1,803 other records.

    leastmost
  • Total fat

    Higher than 82%

    Same value as 5 of 3,445 other records.

    leastmost
  • Carbohydrates

    Lower than 82%

    Same value as 4 of 3,444 other records.

    leastmost

Questions

How many calories are in urban farmer four cheese topped with mozzarella, provolone, white cheddar, and parmesan cheese blend over herbed tomato sauce thin cauliflower parmesan crust pizza, four cheese?
0.333 pizza (130 g): 320 calories; protein: 12 g, carbohydrates: 28 g, fat: 17 g.
How much protein is in urban farmer four cheese topped with mozzarella, provolone, white cheddar, and parmesan cheese blend over herbed tomato sauce thin cauliflower parmesan crust pizza, four cheese?
9.2 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in urban farmer four cheese topped with mozzarella, provolone, white cheddar, and parmesan cheese blend over herbed tomato sauce thin cauliflower parmesan crust pizza, four cheese?
20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy246 kcal
Protein9.2 g
Total lipid (fat)13.1 g
Carbohydrate, by difference21.5 g
Fiber, total dietary1.5 g
Total Sugars1.5 g
Calcium, Ca277 mg
Iron, Fe0.54 mg
Potassium, K115 mg
Sodium, Na469 mg
Vitamin D (D2 + D3), International Units138 iu
Fatty acids, total saturated5.4 g
Fatty acids, total trans0 g
Cholesterol42 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2471672, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.