365 whole foods market four cheese topped with whole milk mozzarella, Fontina, Parmesan & smoked provolone cheese rising crust pizza, Four cheese

USDA name: Four cheese topped with whole milk mozzarella, Fontina, Parmesan & smoked provolone cheese rising crust pizza, Four cheese

Brandedby Whole Foods Market, Inc.

300 calories in 1/4 pizza (123 g). Per 100 g, protein: 8.9 g, carbohydrates: 34.1 g, fat: 5.7 g.

Among the other records in Pizza, per 100 g: more carbohydrates than 96%, and less total fat than 95%.

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Serving
1
= 123 g
300KCAL
Where the calories come from

365 whole foods market four cheese topped with whole milk mozzarella, Fontina, Parmesan & smoked provolone cheese rising crust pizza, Four cheese, 1/4 pizza (123 g)

300 calories

  • Protein11 g15% of calories
  • Carbs42 g56% of calories

    incl. 2 g fiber · 3 g sugars

  • Fat7 g21% of calories

The nutrients listed account for 92% of the calories.

Nutrition Facts

Serving size1/4 pizza (123 g)
Amount per serving
Calories
300
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 14.8 mg5%
Sodium 649 mg28%
Total Carbohydrate 42 g15%
Dietary Fiber 2 g7%
Total Sugars 3 g
Includes Added Sugars 2 g4%
Protein 11 g
Calcium 160 mg12%
Iron 2.6 mg14%
Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 099482493837 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium28% 649 mg
  • Iron14% 2.6 mg
  • Calcium12% 160 mg
  • Potassium4% 170 mg

Ingredients

Self-rising crust: enriched flour (unbleached wheat flour, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid, Malted barley flour), Water, Yeast, Palm oil, Cane sugar, Salt, Canola oil, Semolina (wheat), Dough conditioner (wheat flour, Ascorbic acid, Vegetable enzymes), Guar gum. Toppings: low moisture mozzarella cheese (pasteurized milk, Cheese cultures, Salt, Microbial enzymes), Fontina cheese (pasteurized milk, Cheese cultures, Sea salt, Vegetable enzymes), Parmesan cheese (pasteurized milk, Cheese cultures, Salt, Microbial enzymes), Smoked provolone cheese pasteurized milk, Cheese cultures, Salt, Microbial enzymes) natural smoke flavor, Sauce (water, Tomato paste, Extra virgin olive oil, Cane sugar, Garlic, Basil, Salt, Black pepper, Cayenne), Oregano.

Brand
365 whole foods market
Made by
Whole Foods Market, Inc.
Label serving
1/4 pizza
Barcode (GTIN/UPC)
099482493837
Category
Pizza
Label updated
2023-02-15

How it compares

Against other records in Pizza, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 96%

    Same value as 1 of 3,440 other records.

    leastmost
  • Total fat

    Lower than 95%

    Same value as 1 of 3,441 other records.

    leastmost
  • Iron

    Higher than 85%

    Same value as 17 of 3,425 other records.

    leastmost
  • Potassium

    Lower than 74%

    Same value as 10 of 1,802 other records.

    leastmost
  • Protein

    Lower than 73%

    Same value as 3 of 3,443 other records.

    leastmost
  • Calcium

    Lower than 67%

    Same value as 29 of 3,423 other records.

    leastmost

Questions

How many calories are in 365 whole foods market four cheese topped with whole milk mozzarella, fontina, parmesan & smoked provolone cheese rising crust pizza, four cheese?
1/4 pizza (123 g): 300 calories; protein: 11 g, carbohydrates: 42 g, fat: 7 g.
How much protein is in 365 whole foods market four cheese topped with whole milk mozzarella, fontina, parmesan & smoked provolone cheese rising crust pizza, four cheese?
8.9 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in 365 whole foods market four cheese topped with whole milk mozzarella, fontina, parmesan & smoked provolone cheese rising crust pizza, four cheese?
32.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy244 kcal
Protein8.9 g
Total lipid (fat)5.7 g
Carbohydrate, by difference34.1 g
Fiber, total dietary1.6 g
Total Sugars2.4 g
Sugars, added1.6 g
Calcium, Ca130 mg
Iron, Fe2.1 mg
Potassium, K138 mg
Sodium, Na528 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.7 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2506509, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.