Nature's promise eggplant

USDA name: eggplant

Brandedby Ahold Usa, Inc.

20 calories in 1/2 average eggplant (84 g). Per 100 g, protein: 0 g, carbohydrates: 6 g, fat: 0 g.

Among the other records in Pre-Packaged Fruit & Vegetables, per 100 g: less vitamin C than 94%, and more fiber than 93%.

Compare with another food →

Serving
1
= 84 g
20KCAL
Where the calories come from

Nature's promise eggplant, 1/2 average eggplant (84 g)

20 calories

  • Protein0 g0% of calories
  • Carbs5 g100% of calories

    incl. 3 g fiber · 3 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1/2 average eggplant (84 g)
Amount per serving
Calories20
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 5 g2%
Dietary Fiber 3 g11%
Total Sugars 3 g
Protein 0 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Organic eggplant.

Brand
Nature's promise
Made by
Ahold Usa, Inc.
Label serving
1/2 average eggplant
Barcode (GTIN/UPC)
688267059421
Category
Pre-Packaged Fruit & Vegetables
Label updated
2023-08-01

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Lower than 94%

    Same value as 36 of 3,288 other records.

    leastmost

  • Fiber

    Higher than 93%

    Same value as 64 of 6,012 other records.

    leastmost

  • Calcium

    Lower than 90%

    Same value as 613 of 5,877 other records.

    leastmost

  • Protein

    Lower than 90%

    Same value as 636 of 6,089 other records.

    leastmost

  • Iron

    Lower than 85%

    Same value as 861 of 5,899 other records.

    leastmost

  • Calories

    Lower than 79%

    Same value as 567 of 6,114 other records.

    leastmost

Questions

How many calories are in nature's promise eggplant?
1/2 average eggplant (84 g): 20 calories; protein: 0 g, carbohydrates: 5 g, fat: 0 g.
How much protein is in nature's promise eggplant?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in nature's promise eggplant?
2.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy24 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference6 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid1.4 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2636702, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.