Nature's promise eggplant

USDA name: eggplant

Brandedby Ahold Usa, Inc.

20 calories in 1/2 average eggplant (84 g). Per 100 g, protein: 0 g, carbohydrates: 6 g, fat: 0 g.

Serving
1
= 84 g
20KCAL

Nature's promise eggplant, 1/2 average eggplant (84 g)

20 calories

Protein
0 g
Carbs
5 g
Fat
0 g
Fiber
3 g
Sugars
3 g

Nutrition Facts

Serving size1/2 average eggplant (84 g)
Amount per serving
Calories20
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 5 g2%
Dietary Fiber 3 g11%
Total Sugars 3 g
Protein 0 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

Little or none: Vitamin A.

minerals

% of the Daily Value in this serving

    Little or none: Calcium, Iron, Sodium.

    Ingredients

    Organic eggplant.

    Brand
    Nature's promise
    Made by
    Ahold Usa, Inc.
    Label serving
    1/2 average eggplant
    Barcode (GTIN/UPC)
    688267059421
    Category
    Pre-Packaged Fruit & Vegetables
    Label updated
    2023-08-01

    How it compares

    Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Vitamin C

      Lower than 94%

      Same value as 36 of 3,289 other records.

      leastmost

    • Fiber

      Higher than 93%

      Same value as 64 of 6,015 other records.

      leastmost

    • Calcium

      Lower than 90%

      Same value as 613 of 5,880 other records.

      leastmost

    • Protein

      Lower than 90%

      Same value as 636 of 6,092 other records.

      leastmost

    • Iron

      Lower than 85%

      Same value as 861 of 5,902 other records.

      leastmost

    • Calories

      Lower than 79%

      Same value as 567 of 6,117 other records.

      leastmost

    Questions

    How many calories are in nature's promise eggplant?
    1/2 average eggplant (84 g): 20 calories; protein: 0 g, carbohydrates: 5 g, fat: 0 g.
    How much protein is in nature's promise eggplant?
    0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
    How many net carbs are in nature's promise eggplant?
    2.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy24 kcal
    Protein0 g
    Total lipid (fat)0 g
    Carbohydrate, by difference6 g
    Fiber, total dietary3.6 g
    Total Sugars3.6 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid1.4 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2636702, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.