Coast japanese eggplant

USDA name: Japanese eggplant

Brandedby Coast Produce Company

20 calories in 0.2 average eggplant (84 g). Per 100 g, protein: 1.2 g, carbohydrates: 6 g, fat: 0 g.

Among the other records in Pre-Packaged Fruit & Vegetables, per 100 g: more fiber than 93%, and less calcium than 90%.

Compare with another food →

Serving
1
= 84 g
20KCAL
Where the calories come from

Coast japanese eggplant, 0.2 average eggplant (84 g)

20 calories

  • Protein1.0 g17% of calories
  • Carbs5 g83% of calories

    incl. 3 g fiber · 2 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size0.2 average eggplant (84 g)
Amount per serving
Calories20
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 5 g2%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 669212174697 · We may earn a commission

Ingredients

Not listed.

Brand
Coast
Made by
Coast Produce Company
Label serving
0.2 average eggplant
Barcode (GTIN/UPC)
669212174697
Category
Pre-Packaged Fruit & Vegetables
Label updated
2017-11-02

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 93%

    Same value as 64 of 6,012 other records.

    leastmost

  • Calcium

    Lower than 90%

    Same value as 613 of 5,877 other records.

    leastmost

  • Vitamin C

    Lower than 88%

    Same value as 8 of 3,288 other records.

    leastmost

  • Calories

    Lower than 79%

    Same value as 567 of 6,114 other records.

    leastmost

  • Sodium

    Lower than 72%

    Same value as 1,701 of 6,088 other records.

    leastmost

  • Carbohydrates

    Lower than 66%

    Same value as 3 of 6,058 other records.

    leastmost

Questions

How many calories are in coast japanese eggplant?
0.2 average eggplant (84 g): 20 calories; protein: 1.0 g, carbohydrates: 5 g, fat: 0 g.
How much protein is in coast japanese eggplant?
1.2 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in coast japanese eggplant?
2.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy24 kcal
Protein1.2 g
Total lipid (fat)0 g
Carbohydrate, by difference6 g
Fiber, total dietary3.6 g
Total Sugars2.4 g
Calcium, Ca0 mg
Iron, Fe0.43 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid2.9 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1662345, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.