How many calories are in alreef eggplant dip, eggplant?

2 Tbsp (90 g): 220 calories; protein: 12 g, carbohydrates: 32 g, fat: 7 g.

How much protein is in alreef eggplant dip, eggplant?

13.3 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.

How many net carbs are in alreef eggplant dip, eggplant?

25.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Alreef eggplant dip, Eggplant

USDA name: Eggplant dip, Eggplant

Brandedby Golden Star Wholesale, Inc.

220 calories in 2 Tbsp (90 g). Per 100 g, protein: 13.3 g, carbohydrates: 35.6 g, fat: 7.8 g.

Serving

= 90 g

Alreef eggplant dip, Eggplant, 2 Tbsp (90 g)

220 calories

Protein: 12 g
Carbs: 32 g
Fat: 7 g
Fiber: 9 g
Sugars: 6 g

Nutrition Facts

Serving size2 Tbsp (90 g)

Amount per serving
Calories220

% Daily Value*

Total Fat 7 g9%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 330 mg14%

Total Carbohydrate 32 g12%

Dietary Fiber 9 g32%

Total Sugars 6 g

Includes Added Sugars 0 g0%

Protein 12 g

Calcium 60.3 mg5%

Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C3% 2.4 mg

Little or none: Vitamin A.

minerals

% of the Daily Value in this serving

Iron20% 3.6 mg
Sodium14% 330 mg
Calcium5% 60.3 mg

Ingredients

Grilled eggplant, Tahini (sesame paste), Salt, Citric acid, Artificial color (titanium dioxide 0.2%)

Brand: Alreef
Made by: Golden Star Wholesale, Inc.
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 810001310219
Category: Dips & Salsa
Label updated: 2023-06-01

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 99%
Same value as 5 of 6,522 other records.
leastmost
Protein
Higher than 99%
Same value as 13 of 6,875 other records.
leastmost
Iron
Higher than 98%
Same value as 5 of 6,317 other records.
leastmost
Carbohydrates
Higher than 97%
Same value as 0 of 6,851 other records.
leastmost
Calories
Higher than 83%
Same value as 0 of 6,913 other records.
leastmost
Sugars
Higher than 80%
Same value as 304 of 6,767 other records.
leastmost

Questions

How many calories are in alreef eggplant dip, eggplant?: 2 Tbsp (90 g): 220 calories; protein: 12 g, carbohydrates: 32 g, fat: 7 g.
How much protein is in alreef eggplant dip, eggplant?: 13.3 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in alreef eggplant dip, eggplant?: 25.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	244 kcal
Protein	13.3 g
Total lipid (fat)	7.8 g
Carbohydrate, by difference	35.6 g
Fiber, total dietary	10 g
Total Sugars	6.7 g
Sugars, added	0 g
Calcium, Ca	67 mg
Iron, Fe	4 mg
Sodium, Na	367 mg
Vitamin C, total ascorbic acid	2.7 mg
Vitamin A, RAE	0 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2628024, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.