Mamnoon baba ganoush smoked eggplant dip, Baba ganoush

USDA name: Baba ganoush smoked eggplant dip, Baba ganoush

Brandedby Lawson Records

25 calories in 2 Tbsp (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 7.1 g, fat: 7.1 g.

Among the other records in Dips & Salsa, per 100 g: more fiber than 96%, and less sugars than 84%.

Compare with another food →

Serving
1
= 28 g
25KCAL
Where the calories come from

Mamnoon baba ganoush smoked eggplant dip, Baba ganoush, 2 Tbsp (28 g)

25 calories

  • Protein1.0 g13% of calories
  • Carbs2 g27% of calories

    incl. 2 g fiber · 0 g sugars

  • Fat2 g60% of calories

Nutrition Facts

Serving size2 Tbsp (28 g)
Amount per serving
Calories25
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 2 g1%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Eggplant, Sesame tahini, Salt, Tahini (shiitake mushroom, Mushroom extract, Salt, Calcium carbonate), Garlic, Citric acid

Brand
Mamnoon
Made by
Lawson Records
Label serving
2 Tbsp
Barcode (GTIN/UPC)
702685058221
Category
Dips & Salsa
Label updated
2023-03-15

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 96%

    Same value as 174 of 6,511 other records.

    leastmost

  • Sugars

    Lower than 84%

    Same value as 1,111 of 6,752 other records.

    leastmost

  • Potassium

    Lower than 75%

    Same value as 776 of 3,147 other records.

    leastmost

  • Protein

    Higher than 68%

    Same value as 535 of 6,860 other records.

    leastmost

  • Sodium

    Higher than 66%

    Same value as 95 of 6,877 other records.

    leastmost

  • Total fat

    Higher than 55%

    Same value as 75 of 6,869 other records.

    leastmost

Questions

How many calories are in mamnoon baba ganoush smoked eggplant dip, baba ganoush?
2 Tbsp (28 g): 25 calories; protein: 1.0 g, carbohydrates: 2 g, fat: 2 g.
How much protein is in mamnoon baba ganoush smoked eggplant dip, baba ganoush?
3.6 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in mamnoon baba ganoush smoked eggplant dip, baba ganoush?
0.04 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy89 kcal
Protein3.6 g
Total lipid (fat)7.1 g
Carbohydrate, by difference7.1 g
Fiber, total dietary7.1 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na571 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2553823, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.