Lebanon valley eggplant dip

USDA name: Eggplant dip

Brandedby Lebanon valley

30 calories in 2 Tbsp (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 6.7 g, fat: 6.7 g.

Serving
1
= 30 g
30KCAL

Lebanon valley eggplant dip, 2 Tbsp (30 g)

30 calories

Protein
1.0 g
Carbs
2 g
Fat
2 g
Fiber
0.99 g
Sugars
0 g

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories30
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 2 g1%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Protein 1.0 g
Calcium 150 mg12%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium12% 150 mg
    • Iron10% 1.8 mg
    • Sodium9% 210 mg

    Ingredients

    Eggplant, Cream of sesame*, Salt, Citric acid, Sugar

    Made by
    Lebanon valley
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    7839630034306
    Category
    Dips & Salsa
    Label updated
    2020-04-26

    How it compares

    Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 100%

      Same value as 0 of 6,335 other records.

      leastmost

    • Iron

      Higher than 99%

      Same value as 16 of 6,317 other records.

      leastmost

    • Sugars

      Lower than 84%

      Same value as 1,113 of 6,767 other records.

      leastmost

    • Sodium

      Higher than 80%

      Same value as 81 of 6,892 other records.

      leastmost

    • Vitamin C

      Lower than 72%

      Same value as 968 of 3,463 other records.

      leastmost

    • Carbohydrates

      Lower than 63%

      Same value as 1,171 of 6,851 other records.

      leastmost

    Questions

    How many calories are in lebanon valley eggplant dip?
    2 Tbsp (30 g): 30 calories; protein: 1.0 g, carbohydrates: 2 g, fat: 2 g.
    How much protein is in lebanon valley eggplant dip?
    3.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in lebanon valley eggplant dip?
    3.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy100 kcal
    Protein3.3 g
    Total lipid (fat)6.7 g
    Carbohydrate, by difference6.7 g
    Fiber, total dietary3.3 g
    Total Sugars0 g
    Calcium, Ca500 mg
    Iron, Fe6 mg
    Sodium, Na700 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 956907, published 2020-06-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.