How many calories are in nature's place organic spicy black beans?

0.5 cup (130 g): 111 calories; protein: 7 g, carbohydrates: 20 g, fat: 1 g.

How much protein is in nature's place organic spicy black beans?

5.4 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.

How many net carbs are in nature's place organic spicy black beans?

11.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Nature's place organic spicy black beans

USDA name: Organic spicy black beans

Brandedby Delhaize America, Inc.

111 calories in 0.5 cup (130 g). Per 100 g, protein: 5.4 g, carbohydrates: 15.4 g, fat: 0.77 g.

Serving

= 130 g

Nature's place organic spicy black beans, 0.5 cup (130 g)

111 calories

Protein: 7 g
Carbs: 20 g
Fat: 1 g
Fiber: 4.9 g
Sugars: 1 g

Nutrition Facts

Serving size0.5 cup (130 g)

Amount per serving
Calories111

% Daily Value*

Total Fat 1 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 300 mg13%

Total Carbohydrate 20 g7%

Dietary Fiber 4.9 g18%

Total Sugars 1 g

Protein 7 g

Calcium 40.3 mg3%

Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Sodium13% 300 mg
Iron8% 1.4 mg
Calcium3% 40.3 mg

Ingredients

Water, Organic black beans, Organic chili pepper, Sea salt, Organic tomato paste, Organic cane sugar, Organic corn starch, Organic expeller pressed canola oil, Organic onion powder, Organic brown rice flour, Organic cumin, Organic distilled vinegar, Organic garlic powder, Organic cayenne pepper, Organic coriander.

Brand: Nature's place
Made by: Delhaize America, Inc.
Label serving: 0.5 cup
Barcode (GTIN/UPC): 725439990684
Category: Canned & Bottled Beans
Label updated: 2017-07-14

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Lower than 82%
Same value as 194 of 2,928 other records.
leastmost
Sodium
Lower than 67%
Same value as 48 of 2,952 other records.
leastmost
Vitamin C
Higher than 66%
Same value as 176 of 1,424 other records.
leastmost
Fiber
Lower than 64%
Same value as 648 of 2,949 other records.
leastmost
Total fat
Higher than 57%
Same value as 520 of 2,936 other records.
leastmost
Calcium
Lower than 55%
Same value as 756 of 2,921 other records.
leastmost

Questions

How many calories are in nature's place organic spicy black beans?: 0.5 cup (130 g): 111 calories; protein: 7 g, carbohydrates: 20 g, fat: 1 g.
How much protein is in nature's place organic spicy black beans?: 5.4 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in nature's place organic spicy black beans?: 11.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	85 kcal
Protein	5.4 g
Total lipid (fat)	0.77 g
Carbohydrate, by difference	15.4 g
Fiber, total dietary	3.8 g
Total Sugars	0.77 g
Calcium, Ca	31 mg
Iron, Fe	1.1 mg
Sodium, Na	231 mg
Vitamin C, total ascorbic acid	0.9 mg
Vitamin A, IU	308 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2092729, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.