Nature's harvest trail mix, Cranberry

USDA name: Trail mix, Cranberry

Brandedby Bay Valley Foods, Llc

160 calories in 1/4 cup (30 g). Per 100 g, protein: 20 g, carbohydrates: 33.3 g, fat: 40 g.

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Serving
1
= 30 g
160KCAL
Where the calories come from

Nature's harvest trail mix, Cranberry, 1/4 cup (30 g)

160 calories

  • Protein6 g14% of calories
  • Carbs10 g23% of calories

    incl. 2 g fiber · 6 g sugars

  • Fat12 g63% of calories

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 12 g15%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 95.1 mg4%
Total Carbohydrate 10 g4%
Dietary Fiber 2 g7%
Total Sugars 6 g
Protein 6 g
Calcium 20.1 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 071725728661 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium4% 95.1 mg
  • Iron2% 0.36 mg
  • Calcium2% 20.1 mg

Ingredients

Peanuts (peanuts, Vegetable oil [peanut, Cottonseed, Canola and/or soybean oil], Salt), Dried cranberries (cranberries, Sugar, Citric acid, Sunflower oil, Elderberry juice concentrate (color)), Pepitas (pumpkin kernels, Sunflower oil, Salt).

Brand
Nature's harvest
Made by
Bay Valley Foods, Llc
Label serving
1/4 cup
Barcode (GTIN/UPC)
071725728661
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2020-12-10

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 85%

    Same value as 475 of 21,139 other records.

    leastmost

  • Protein

    Higher than 74%

    Same value as 1,271 of 21,424 other records.

    leastmost

  • Sugars

    Higher than 60%

    Same value as 200 of 21,247 other records.

    leastmost

  • Sodium

    Higher than 57%

    Same value as 115 of 21,437 other records.

    leastmost

  • Carbohydrates

    Lower than 55%

    Same value as 202 of 21,337 other records.

    leastmost

  • Calories

    Lower than 53%

    Same value as 729 of 21,485 other records.

    leastmost

Questions

How many calories are in nature's harvest trail mix, cranberry?
1/4 cup (30 g): 160 calories; protein: 6 g, carbohydrates: 10 g, fat: 12 g.
How much protein is in nature's harvest trail mix, cranberry?
20 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in nature's harvest trail mix, cranberry?
26.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy533 kcal
Protein20 g
Total lipid (fat)40 g
Carbohydrate, by difference33.3 g
Fiber, total dietary6.7 g
Total Sugars20 g
Calcium, Ca67 mg
Iron, Fe1.2 mg
Sodium, Na317 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated6.7 g
Fatty acids, total monounsaturated20 g
Fatty acids, total polyunsaturated11.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2008282, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.