Nature's garden sunflower seeds, Pecans, Pepitas, Almonds, Flax seeds, And reduced sugar cranberries. Keto sweet salad topper, Sunflower seeds, Pecans, Pepitas, Almonds, Flax seeds, And reduced sugar cranberries.
USDA name: Sunflower seeds, Pecans, Pepitas, Almonds, Flax seeds, And reduced sugar cranberries. Keto sweet salad topper, Sunflower seeds, Pecans, Pepitas, Almonds, Flax seeds, And reduced sugar cranberries.
Brandedby Cibo vita inc
150 calories in 1/4 Cup (32 g). Per 100 g, protein: 15.6 g, carbohydrates: 25 g, fat: 37.5 g.
Nature's garden sunflower seeds, Pecans, Pepitas, Almonds, Flax seeds, And reduced sugar cranberries. Keto sweet salad topper, Sunflower seeds, Pecans, Pepitas, Almonds, Flax seeds, And reduced sugar cranberries., 1/4 Cup (32 g)
150 calories
- Protein
- 5 g
- Carbs
- 8 g
- Fat
- 12 g
- Fiber
- 4 g
- Sugars
- 2 g
Nutrition Facts
Calories150
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Iron6% 1.0 mg
- Potassium3% 120 mg
- Calcium2% 19.8 mg
Little or none: Sodium.
Ingredients
Roasted pepitas (mct oil from coconut oil), Roasted sunflower seeds (mct oil from coconut oil), Reduced sugar cranberries (soluble corn fiber, Sugar, Expeller pressed sunflower oil), Slivered almonds, Raw pecans, Flax seeds.
- Brand
- Nature's garden
- Made by
- Cibo vita inc
- Label serving
- 1/4 Cup
- Barcode (GTIN/UPC)
- 846548088984
- Category
- Salad Dressing & Mayonnaise
- Label updated
- 2020-12-19
How it compares
Against other records in Salad Dressing & Mayonnaise, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 98%
Same value as 4 of 4,829 other records.
leastmostSodium
Lower than 98%
Same value as 133 of 5,764 other records.
leastmostIron
Higher than 96%
Same value as 2 of 4,677 other records.
leastmostProtein
Higher than 96%
Same value as 4 of 5,786 other records.
leastmostPotassium
Higher than 94%
Same value as 6 of 2,015 other records.
leastmostCalcium
Higher than 83%
Same value as 10 of 4,678 other records.
leastmost
Questions
- How many calories are in nature's garden sunflower seeds, pecans, pepitas, almonds, flax seeds, and reduced sugar cranberries. keto sweet salad topper, sunflower seeds, pecans, pepitas, almonds, flax seeds, and reduced sugar cranberries.?
- 1/4 Cup (32 g): 150 calories; protein: 5 g, carbohydrates: 8 g, fat: 12 g.
- How much protein is in nature's garden sunflower seeds, pecans, pepitas, almonds, flax seeds, and reduced sugar cranberries. keto sweet salad topper, sunflower seeds, pecans, pepitas, almonds, flax seeds, and reduced sugar cranberries.?
- 15.6 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
- How many net carbs are in nature's garden sunflower seeds, pecans, pepitas, almonds, flax seeds, and reduced sugar cranberries. keto sweet salad topper, sunflower seeds, pecans, pepitas, almonds, flax seeds, and reduced sugar cranberries.?
- 12.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 15 reported nutrients, per 100 g+
| Energy | 469 kcal |
| Protein | 15.6 g |
| Total lipid (fat) | 37.5 g |
| Carbohydrate, by difference | 25 g |
| Fiber, total dietary | 12.5 g |
| Total Sugars | 6.3 g |
| Sugars, added | 6.2 g |
| Calcium, Ca | 62 mg |
| Iron, Fe | 3.1 mg |
| Potassium, K | 375 mg |
| Sodium, Na | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 4.7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2168391, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.