Lilly's family foods honey roasted almonds, Cherries, Cashews, Cranberries & sunflower seeds salad topper, Honey roasted

USDA name: Honey roasted almonds, Cherries, Cashews, Cranberries & sunflower seeds salad topper, Honey roasted

Brandedby Sagsveen & Sagsveen Food Brokers Ltd.

490 calories in 100 g. Per 100 g, protein: 13.3 g, carbohydrates: 46.7 g, fat: 30 g.

Among the other records in Salad Dressing & Mayonnaise, per 100 g: more iron than 97%, and less sodium than 96%.

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Serving
1
= 100 g
490KCAL
Where the calories come from

Lilly's family foods honey roasted almonds, Cherries, Cashews, Cranberries & sunflower seeds salad topper, Honey roasted, 100 g

490 calories

  • Protein13.3 g10% of calories
  • Carbs46.7 g37% of calories

    incl. 6.7 g fiber · 26.7 g sugars

  • Fat30 g53% of calories

Nutrition Facts

Serving size100 g
Amount per serving
Calories490
% Daily Value*
Total Fat 30 g38%
Saturated Fat 3.3 g17%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 57 mg2%
Total Carbohydrate 46.7 g17%
Dietary Fiber 6.7 g24%
Total Sugars 26.7 g
Protein 13.3 g
Calcium 67 mg5%
Iron 4.2 mg23%
Potassium 467 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron23% 4.2 mg
  • Potassium10% 467 mg
  • Calcium5% 67 mg
  • Sodium2% 57 mg

Ingredients

Cranberries, Tart cherries (sugar, Sunflower oil), Raw cashews pieces, Raw sunflower seeds & honey roasted almonds (natural slice almonds, Sugar, Honey, Xantham gum, Maltodextrin & salt).

Brand
Lilly's family foods
Made by
Sagsveen & Sagsveen Food Brokers Ltd.
Barcode (GTIN/UPC)
648570032931
Category
Salad Dressing & Mayonnaise
Label updated
2022-12-29

How it compares

Against other records in Salad Dressing & Mayonnaise, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 97%

    Same value as 0 of 4,667 other records.

    leastmost

  • Sodium

    Lower than 96%

    Same value as 0 of 5,750 other records.

    leastmost

  • Fiber

    Higher than 96%

    Same value as 24 of 4,819 other records.

    leastmost

  • Potassium

    Higher than 95%

    Same value as 2 of 2,008 other records.

    leastmost

  • Carbohydrates

    Higher than 95%

    Same value as 18 of 5,729 other records.

    leastmost

  • Protein

    Higher than 94%

    Same value as 7 of 5,773 other records.

    leastmost

Questions

How many calories are in lilly's family foods honey roasted almonds, cherries, cashews, cranberries & sunflower seeds salad topper, honey roasted?
100 g: 490 calories; protein: 13.3 g, carbohydrates: 46.7 g, fat: 30 g.
How much protein is in lilly's family foods honey roasted almonds, cherries, cashews, cranberries & sunflower seeds salad topper, honey roasted?
13.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in lilly's family foods honey roasted almonds, cherries, cashews, cranberries & sunflower seeds salad topper, honey roasted?
40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy490 kcal
Protein13.3 g
Total lipid (fat)30 g
Carbohydrate, by difference46.7 g
Fiber, total dietary6.7 g
Total Sugars26.7 g
Calcium, Ca67 mg
Iron, Fe4.2 mg
Potassium, K467 mg
Sodium, Na57 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2506991, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.