Nature's garden plantain chips

USDA name: Plantain chips

Brandedby Cibo vita inc

140 calories in 1 oz (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 60.7 g, fat: 25 g.

Serving
1
= 28 g
140KCAL

Nature's garden plantain chips, 1 oz (28 g)

140 calories

Protein
1.0 g
Carbs
17 g
Fat
7 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 35 mg2%
Total Carbohydrate 17 g6%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A4% 36.1 µg
  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Sodium2% 35 mg

Little or none: Calcium.

Ingredients

Green plantains, Palm oil, Salt.

Brand
Nature's garden
Made by
Cibo vita inc
Label serving
1 oz
Barcode (GTIN/UPC)
846548090468
Category
Other Snacks
Label updated
2023-10-24

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 93%

    Same value as 12 of 8,031 other records.

    leastmost

  • Protein

    Lower than 90%

    Same value as 500 of 8,020 other records.

    leastmost

  • Vitamin C

    Higher than 87%

    Same value as 147 of 4,064 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 1,778 of 7,687 other records.

    leastmost

  • Carbohydrates

    Higher than 75%

    Same value as 185 of 8,003 other records.

    leastmost

  • Calories

    Higher than 62%

    Same value as 869 of 8,049 other records.

    leastmost

Questions

How many calories are in nature's garden plantain chips?
1 oz (28 g): 140 calories; protein: 1.0 g, carbohydrates: 17 g, fat: 7 g.
How much protein is in nature's garden plantain chips?
3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in nature's garden plantain chips?
60.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy500 kcal
Protein3.6 g
Total lipid (fat)25 g
Carbohydrate, by difference60.7 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe2.6 mg
Sodium, Na125 mg
Vitamin C, total ascorbic acid4.3 mg
Vitamin A, RAE129 µg
Fatty acids, total saturated7.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2663839, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.