Yuniq sea salt rustic plantain chips, Sea salt

USDA name: Sea salt rustic plantain chips, Sea salt

Brandedby Lou's Fish House, Inc.

140 calories in about 20 chips (28g). Per 100 g, protein: 3.6 g, carbohydrates: 71.4 g, fat: 21.4 g.

Serving
1
= 28 g
140KCAL

Yuniq sea salt rustic plantain chips, Sea salt, about 20 chips (28g)

140 calories

Protein
1.0 g
Carbs
20 g
Fat
6 g
Fiber
4 g
Sugars
0 g

Nutrition Facts

Serving sizeabout 20 chips (28g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 20 g7%
Dietary Fiber 4 g14%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 3 mg17%
Potassium 310 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron17% 3 mg
    • Potassium7% 310 mg
    • Sodium5% 110 mg

    Little or none: Calcium.

    Ingredients

    Green plantains, Rspo certified sustainable palm oil, Sea salt

    Brand
    Yuniq
    Made by
    Lou's Fish House, Inc.
    Label serving
    about 20 chips (28g)
    Barcode (GTIN/UPC)
    0850035503027
    Category
    Other Snacks
    Label updated
    2023-06-23

    How it compares

    Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 99%

      Same value as 4 of 7,642 other records.

      leastmost

    • Potassium

      Higher than 97%

      Same value as 1 of 3,704 other records.

      leastmost

    • Fiber

      Higher than 97%

      Same value as 36 of 7,629 other records.

      leastmost

    • Protein

      Lower than 90%

      Same value as 500 of 8,020 other records.

      leastmost

    • Carbohydrates

      Higher than 89%

      Same value as 151 of 8,003 other records.

      leastmost

    • Sodium

      Lower than 83%

      Same value as 32 of 8,031 other records.

      leastmost

    Questions

    How many calories are in yuniq sea salt rustic plantain chips, sea salt?
    about 20 chips (28g): 140 calories; protein: 1.0 g, carbohydrates: 20 g, fat: 6 g.
    How much protein is in yuniq sea salt rustic plantain chips, sea salt?
    3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in yuniq sea salt rustic plantain chips, sea salt?
    57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy500 kcal
    Protein3.6 g
    Total lipid (fat)21.4 g
    Carbohydrate, by difference71.4 g
    Fiber, total dietary14.3 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca0 mg
    Iron, Fe10.7 mg
    Potassium, K1,107 mg
    Sodium, Na393 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated8.9 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2604857, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.