Yuniq sea salt rustic plantain chips, Sea salt

USDA name: Sea salt rustic plantain chips, Sea salt

Brandedby Lou's Fish House, Inc.

140 calories in about 20 chips (28g). Per 100 g, protein: 3.6 g, carbohydrates: 71.4 g, fat: 21.4 g.

Among the other records in Other Snacks, per 100 g: more iron than 99%, and more potassium than 97%.

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Serving
1
= 28 g
140KCAL
Where the calories come from

Yuniq sea salt rustic plantain chips, Sea salt, about 20 chips (28g)

140 calories

  • Protein1.0 g3% of calories
  • Carbs20 g58% of calories

    incl. 4 g fiber · 0 g sugars

  • Fat6 g39% of calories

Nutrition Facts

Serving sizeabout 20 chips (28g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 20 g7%
Dietary Fiber 4 g14%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 3 mg17%
Potassium 310 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 850035503027 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron17% 3 mg
  • Potassium7% 310 mg
  • Sodium5% 110 mg

Little or none: Calcium.

Ingredients

Green plantains, Rspo certified sustainable palm oil, Sea salt

Brand
Yuniq
Made by
Lou's Fish House, Inc.
Label serving
about 20 chips (28g)
Barcode (GTIN/UPC)
0850035503027
Category
Other Snacks
Label updated
2023-06-23

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 4 of 7,571 other records.

    leastmost

  • Potassium

    Higher than 97%

    Same value as 1 of 3,676 other records.

    leastmost

  • Fiber

    Higher than 97%

    Same value as 35 of 7,557 other records.

    leastmost

  • Protein

    Lower than 90%

    Same value as 497 of 7,946 other records.

    leastmost

  • Carbohydrates

    Higher than 90%

    Same value as 146 of 7,928 other records.

    leastmost

  • Sodium

    Lower than 83%

    Same value as 32 of 7,957 other records.

    leastmost

Questions

How many calories are in yuniq sea salt rustic plantain chips, sea salt?
about 20 chips (28g): 140 calories; protein: 1.0 g, carbohydrates: 20 g, fat: 6 g.
How much protein is in yuniq sea salt rustic plantain chips, sea salt?
3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in yuniq sea salt rustic plantain chips, sea salt?
57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein3.6 g
Total lipid (fat)21.4 g
Carbohydrate, by difference71.4 g
Fiber, total dietary14.3 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe10.7 mg
Potassium, K1,107 mg
Sodium, Na393 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated8.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2604857, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.