Cub plantain chips, Plantain

USDA name: Plantain chips, Plantain

Brandedby Bergin Nut Company, Inc.

estimated 148 calories in 28 g. Per 100 g, protein: 3.6 g, carbohydrates: 64.3 g, fat: 28.6 g.

Among the other records in Chips, Pretzels & Snacks, per 100 g: less sodium than 98%, and less protein than 82%.

Compare with another food →

Serving
1
= 28 g
148EST. KCAL
Where the calories come from

Cub plantain chips, Plantain, 28 g

148 calories

Estimated calories

  • Protein1.0 g3% of calories
  • Carbs18 g49% of calories

    incl. 2 g fiber · 0 g sugars

  • Fat8 g49% of calories

How values are estimated

  • Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size28 g
Amount per serving
Calories148
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 19.9 mg1%
Total Carbohydrate 18 g7%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0 mg0%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

Find it at

Amazon ↗

Barcode 020526033641 · We may earn a commission

Ingredients

Plantains (ecuador), Non-hydrogenated palm oil, Sea salt.

Brand
Cub
Made by
Bergin Nut Company, Inc.
Label serving
28 g
Barcode (GTIN/UPC)
020526033641
Category
Chips, Pretzels & Snacks
Label updated
2021-10-11

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 98%

    Same value as 16 of 11,719 other records.

    leastmost

  • Protein

    Lower than 82%

    Same value as 1,669 of 11,699 other records.

    leastmost

  • Iron

    Lower than 80%

    Same value as 2,330 of 11,583 other records.

    leastmost

  • Fiber

    Higher than 77%

    Same value as 1,593 of 11,712 other records.

    leastmost

  • Carbohydrates

    Higher than 68%

    Same value as 1,211 of 11,715 other records.

    leastmost

  • Sugars

    Lower than 67%

    Same value as 3,827 of 11,698 other records.

    leastmost

Questions

How many calories are in cub plantain chips, plantain?
28 g: estimated 148 calories; protein: 1.0 g, carbohydrates: 18 g, fat: 8 g.
How much protein is in cub plantain chips, plantain?
3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in cub plantain chips, plantain?
57.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Protein3.6 g
Total lipid (fat)28.6 g
Carbohydrate, by difference64.3 g
Fiber, total dietary7.1 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K500 mg
Sodium, Na71 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated12.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2422350, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.