Natura plantain chips

USDA name: Plantain chips

Brandedby A R A Food Corp

150 calories in 1 onz (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 64.3 g, fat: 28.6 g.

Serving
1
= 28 g
150KCAL

Natura plantain chips, 1 onz (28 g)

150 calories

Protein
1.0 g
Carbs
18 g
Fat
8 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 50.1 mg2%
Total Carbohydrate 18 g7%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 1.0 g
Calcium 2 mg0%
Iron 0 mg0%
Potassium 250 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C8% 7 mg

minerals

% of the Daily Value in this serving

  • Potassium5% 250 mg
  • Sodium2% 50.1 mg

Little or none: Calcium, Iron.

Ingredients

Ingredients: plantains, Vegetable oil (corn oil and/or cotton seed oil and/or sunflower oil), And salt.

Brand
Natura
Made by
A R A Food Corp
Label serving
1 onz
Barcode (GTIN/UPC)
072995020301
Category
Chips, Pretzels & Snacks
Label updated
2020-05-06

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 96%

    Same value as 49 of 11,778 other records.

    leastmost

  • Vitamin C

    Higher than 86%

    Same value as 18 of 5,420 other records.

    leastmost

  • Protein

    Lower than 82%

    Same value as 1,670 of 11,758 other records.

    leastmost

  • Iron

    Lower than 80%

    Same value as 2,337 of 11,637 other records.

    leastmost

  • Carbohydrates

    Higher than 67%

    Same value as 1,213 of 11,775 other records.

    leastmost

  • Sugars

    Lower than 67%

    Same value as 3,844 of 11,756 other records.

    leastmost

Questions

How many calories are in natura plantain chips?
1 onz (28 g): 150 calories; protein: 1.0 g, carbohydrates: 18 g, fat: 8 g.
How much protein is in natura plantain chips?
3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in natura plantain chips?
60.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy536 kcal
Protein3.6 g
Total lipid (fat)28.6 g
Carbohydrate, by difference64.3 g
Fiber, total dietary3.6 g
Total Sugars0 g
Calcium, Ca7 mg
Iron, Fe0 mg
Potassium, K893 mg
Sodium, Na179 mg
Vitamin C, total ascorbic acid25 mg
Vitamin A, IU7,428,571 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2467557, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.