Gembos, Plantain chips

Brandedby Tight End Inc.

170 calories in 31.7 g. Per 100 g, protein: 3.1 g, carbohydrates: 63.1 g, fat: 31.6 g.

Among the other records in Chips, Pretzels & Snacks, per 100 g: less protein than 98%, and less fiber than 95%.

Compare with another food →

Serving
1
= 31.7 g
170KCAL
Where the calories come from

Gembos, Plantain chips, 31.7 g

170 calories

  • Protein1.0 g2% of calories
  • Carbs20 g46% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat10 g52% of calories

Nutrition Facts

Serving size31.7 g
Amount per serving
Calories170
% Daily Value*
Total Fat 10 g13%
Saturated Fat 4.2 g21%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 215 mg9%
Total Carbohydrate 20 g7%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 1.0 g
Calcium 20 mg2%
Iron 0.18 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 817841011108 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium9% 215 mg
  • Calcium2% 20 mg
  • Iron1% 0.18 mg

Ingredients

Plantains and palm oil, And salt.

Brand
Gembos
Made by
Tight End Inc.
Label serving
31.7 g
Barcode (GTIN/UPC)
817841011108
Category
Chips, Pretzels & Snacks
Label updated
2017-07-14

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 98%

    Same value as 3 of 11,699 other records.

    leastmost

  • Fiber

    Lower than 95%

    Same value as 597 of 11,712 other records.

    leastmost

  • Iron

    Lower than 79%

    Same value as 4 of 11,583 other records.

    leastmost

  • Sugars

    Lower than 67%

    Same value as 3,827 of 11,698 other records.

    leastmost

  • Carbohydrates

    Higher than 66%

    Same value as 1 of 11,715 other records.

    leastmost

  • Total fat

    Higher than 65%

    Same value as 1 of 11,721 other records.

    leastmost

Questions

How many calories are in gembos, plantain chips?
31.7 g: 170 calories; protein: 1.0 g, carbohydrates: 20 g, fat: 10 g.
How much protein is in gembos, plantain chips?
3.1 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in gembos, plantain chips?
63.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy536 kcal
Protein3.1 g
Total lipid (fat)31.6 g
Carbohydrate, by difference63.1 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca63 mg
Iron, Fe0.57 mg
Sodium, Na678 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated13.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1874910, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.