Nature's earthly choice paleo flour, Ancient grains with probiotics

USDA name: Paleo flour, Ancient grains with probiotics

Brandedby Global Juices and Fruits, Llc

130 calories in 1/3 cup (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 56.7 g, fat: 20 g.

Among the other records in Flours & Corn Meal, per 100 g: more iron than 96%, and more total fat than 94%.

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Serving
1
= 30 g
130KCAL
Where the calories come from

Nature's earthly choice paleo flour, Ancient grains with probiotics, 1/3 cup (30 g)

130 calories

  • Protein4 g12% of calories
  • Carbs17 g49% of calories

    incl. 4 g fiber · 0 g sugars

  • Fat6 g39% of calories

Nutrition Facts

Serving size1/3 cup (30 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 30 mg1%
Total Carbohydrate 17 g6%
Dietary Fiber 4 g14%
Total Sugars 0 g
Protein 4 g
Calcium 21 mg2%
Iron 2.5 mg14%
Potassium 63.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron14% 2.5 mg
  • Calcium2% 21 mg
  • Potassium1% 63.9 mg
  • Sodium1% 30 mg

Ingredients

Ancient grain flour (teff flour, Coconut flour, Quinoa flour), Produra bacillus coagulans (rice maltodextrin, Bacillus coagulans)

Brand
Nature's earthly choice
Made by
Global Juices and Fruits, Llc
Label serving
1/3 cup
Barcode (GTIN/UPC)
679948100785
Category
Flours & Corn Meal
Label updated
2017-10-18

How it compares

Against other records in Flours & Corn Meal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 96%

    Same value as 1 of 1,218 other records.

    leastmost

  • Total fat

    Higher than 94%

    Same value as 4 of 1,305 other records.

    leastmost

  • Calories

    Higher than 93%

    Same value as 2 of 1,314 other records.

    leastmost

  • Carbohydrates

    Lower than 89%

    Same value as 4 of 1,309 other records.

    leastmost

  • Sodium

    Higher than 84%

    Same value as 3 of 1,303 other records.

    leastmost

  • Fiber

    Higher than 84%

    Same value as 46 of 1,209 other records.

    leastmost

Questions

How many calories are in nature's earthly choice paleo flour, ancient grains with probiotics?
1/3 cup (30 g): 130 calories; protein: 4 g, carbohydrates: 17 g, fat: 6 g.
How much protein is in nature's earthly choice paleo flour, ancient grains with probiotics?
13.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in nature's earthly choice paleo flour, ancient grains with probiotics?
43.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy433 kcal
Protein13.3 g
Total lipid (fat)20 g
Carbohydrate, by difference56.7 g
Fiber, total dietary13.3 g
Total Sugars0 g
Calcium, Ca70 mg
Iron, Fe8.3 mg
Potassium, K213 mg
Sodium, Na100 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated10 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2435651, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.