Bob's red mill paleo baking flour, Paleo

USDA name: Paleo baking flour, Paleo

Brandedby Bob's Red Mill Natural Foods, Inc.

110 calories in 1/4 cup (23 g). 17.4 g protein, 56.5 g carbs and 17.4 g fat per 100 g.

Serving
1
= 23 g
110KCAL

Bob's red mill paleo baking flour, Paleo, 1/4 cup (23 g)

110 calories

Protein
4 g
Carbs
13 g
Fat
4 g
Fiber
3 g
Sugars
1 g

Nutrition Facts

Serving size1/4 cup (23 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 13 g5%
Dietary Fiber 3 g11%
Total Sugars 1 g
Protein 4 g
Calcium 20 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Calcium2% 20 mg

    Little or none: Sodium.

    Ingredients

    Almond flour, Arrowroot starch, Organic coconut flour, Tapioca flour.

    Brand
    Bob's red mill
    Made by
    Bob's Red Mill Natural Foods, Inc.
    Label serving
    1/4 cup
    Barcode (GTIN/UPC)
    039978013491
    Category
    Flours & Corn Meal
    Label updated
    2019-09-20

    How it compares

    Against the 1310 foods in Flours & Corn Meal, per 100 g.

    • Sodium

      Lower than 100%

      leastmost

    • Vitamin C

      Lower than 100%

      leastmost

    • Calories

      Higher than 94%

      leastmost

    • Total fat

      Higher than 93%

      leastmost

    • Carbohydrates

      Lower than 89%

      leastmost

    • Protein

      Higher than 89%

      leastmost

    Questions

    How many calories are in bob's red mill paleo baking flour, paleo?
    1/4 cup (23 g) has 110 calories, 4 g of protein, 13 g of carbohydrates and 4 g of fat.
    How much protein is in bob's red mill paleo baking flour, paleo?
    17.4 g per 100 g, which is 15% of its calories.
    How many net carbs are in bob's red mill paleo baking flour, paleo?
    43.5 g per 100 g: 56.5 g of carbohydrates minus 13 g of fiber.

    Similar foods

    All 14 nutrients, per 100 g+
    Energy478 kcal
    Protein17.4 g
    Total lipid (fat)17.4 g
    Carbohydrate, by difference56.5 g
    Fiber, total dietary13 g
    Total Sugars4.3 g
    Calcium, Ca87 mg
    Iron, Fe3.1 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated2.2 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2131853, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.