Nature's cupboard wheat bread

USDA name: Wheat bread

Brandedby Safeway, Inc.

130 calories in 2 slices (52 g). Per 100 g, protein: 11.5 g, carbohydrates: 44.2 g, fat: 2.9 g.

Serving
1
= 52 g
130KCAL

Nature's cupboard wheat bread, 2 slices (52 g)

130 calories

Protein
6 g
Carbs
23 g
Fat
1.5 g
Fiber
0.99 g
Sugars
1.0 g

Nutrition Facts

Serving size2 slices (52 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 280 mg12%
Total Carbohydrate 23 g8%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Includes Added Sugars 0.99 g2%
Protein 6 g
Calcium 47.8 mg4%
Iron 1.0 mg6%
Potassium 60.8 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)38% 0.5 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Sodium12% 280 mg
  • Iron6% 1.0 mg
  • Calcium4% 47.8 mg
  • Potassium1% 60.8 mg

Ingredients

Unbleached enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Whole wheat flour, Yeast, Wheat gluten, Liquid sugar, Contains 2 percent or less of: soybean oil and/or canola oil, Sea salt, Molasses, Dough conditioners (may contain one or more of: sodium stearoyl lactylate, Ethoxylated mono- and diglycerides, Monocalcium phosphate, Calcium sulfate, Ascorbic acid, Mono- and diglycerides, Enzymes), Calcium propionate and sorbic acid (to retard spoilage), Vinegar.

Brand
Nature's cupboard
Made by
Safeway, Inc.
Label serving
2 slices
Barcode (GTIN/UPC)
070378666078
Category
Breads & Buns
Label updated
2018-06-14

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 86%

    Same value as 78 of 10,028 other records.

    leastmost

  • Carbohydrates

    Lower than 83%

    Same value as 11 of 10,029 other records.

    leastmost

  • Iron

    Lower than 79%

    Same value as 17 of 9,910 other records.

    leastmost

  • Sugars

    Lower than 76%

    Same value as 18 of 10,016 other records.

    leastmost

  • Sodium

    Higher than 75%

    Same value as 64 of 10,032 other records.

    leastmost

  • Fiber

    Lower than 70%

    Same value as 250 of 10,001 other records.

    leastmost

Questions

How many calories are in nature's cupboard wheat bread?
2 slices (52 g): 130 calories; protein: 6 g, carbohydrates: 23 g, fat: 1.5 g.
How much protein is in nature's cupboard wheat bread?
11.5 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in nature's cupboard wheat bread?
42.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy250 kcal
Protein11.5 g
Total lipid (fat)2.9 g
Carbohydrate, by difference44.2 g
Fiber, total dietary1.9 g
Total Sugars1.9 g
Sugars, added1.9 g
Calcium, Ca92 mg
Iron, Fe1.9 mg
Potassium, K117 mg
Sodium, Na538 mg
Thiamin0 mg
Riboflavin0.96 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1950265, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.