Nature's best seafood frog legs

USDA name: Frog legs

Brandedby Seafood Sales & Service, Inc.

73 calories in 3.5 oz (100 g). Per 100 g, protein: 16 g, carbohydrates: 0 g, fat: 0 g.

Among the other records in Other Frozen Meats, per 100 g: less total fat than 99%, and less calories than 99%.

Compare with another food →

Serving
1
= 100 g
73KCAL
Where the calories come from

Nature's best seafood frog legs, 3.5 oz (100 g)

73 calories

  • Protein16 g88% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 88% of the calories.

Nutrition Facts

Serving size3.5 oz (100 g)
Amount per serving
Calories73
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 50 mg17%
Sodium 58 mg3%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 16 g
Calcium 20 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 854393003298 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Sodium3% 58 mg
  • Calcium2% 20 mg

Ingredients

Frog legs

Brand
Nature's best seafood
Made by
Seafood Sales & Service, Inc.
Label serving
3.5 oz
Barcode (GTIN/UPC)
854393003298
Category
Other Frozen Meats
Label updated
2018-03-04

How it compares

Against other records in Other Frozen Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 99%

    Same value as 1 of 181 other records.

    leastmost

  • Calories

    Lower than 99%

    Same value as 0 of 183 other records.

    leastmost

  • Sodium

    Lower than 86%

    Same value as 5 of 183 other records.

    leastmost

  • Calcium

    Higher than 70%

    Same value as 3 of 171 other records.

    leastmost

  • Iron

    Lower than 64%

    Same value as 1 of 183 other records.

    leastmost

  • Protein

    Lower than 61%

    Same value as 0 of 183 other records.

    leastmost

Questions

How many calories are in nature's best seafood frog legs?
3.5 oz (100 g): 73 calories; protein: 16 g, carbohydrates: 0 g, fat: 0 g.
How much protein is in nature's best seafood frog legs?
16 g per 100 g. Its estimated share of calories is 88%, using 4 kcal per gram of protein.
How many net carbs are in nature's best seafood frog legs?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy73 kcal
Protein16 g
Total lipid (fat)0 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca20 mg
Iron, Fe1.4 mg
Sodium, Na58 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU50 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol50 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1935773, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.