Sea best ret box frog legs

USDA name: Ret box frog legs

Brandedby Beaver Street Fisheries Inc.

66 calories in 4 oz (113 g). Per 100 g, protein: 12.4 g, carbohydrates: 0 g, fat: 0.44 g.

Serving
1
= 113 g
66KCAL

Sea best ret box frog legs, 4 oz (113 g)

66 calories

Protein
14 g
Carbs
0 g
Fat
0.5 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size4 oz (113 g)
Amount per serving
Calories66
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 45.2 mg15%
Sodium 49.7 mg2%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 14 g
Calcium 195 mg15%
Iron 0.36 mg2%
Potassium 319 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium15% 195 mg
    • Potassium7% 319 mg
    • Sodium2% 49.7 mg
    • Iron2% 0.36 mg

    Ingredients

    Frog Legs

    Brand
    Sea best
    Made by
    Beaver Street Fisheries Inc.
    Label serving
    4 oz
    Barcode (GTIN/UPC)
    00075391025000
    Category
    Meat/Poultry/Other Animals Unprepared/Unprocessed
    Label updated
    2018-05-02

    How it compares

    Against other records in Meat/Poultry/Other Animals Unprepared/Unprocessed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 100%

      Same value as 0 of 873 other records.

      leastmost

    • Total fat

      Lower than 99%

      Same value as 0 of 894 other records.

      leastmost

    • Calories

      Lower than 98%

      Same value as 2 of 895 other records.

      leastmost

    • Protein

      Lower than 92%

      Same value as 0 of 895 other records.

      leastmost

    • Sodium

      Lower than 91%

      Same value as 9 of 895 other records.

      leastmost

    • Iron

      Lower than 78%

      Same value as 49 of 885 other records.

      leastmost

    Questions

    How many calories are in sea best ret box frog legs?
    4 oz (113 g): 66 calories; protein: 14 g, carbohydrates: 0 g, fat: 0.5 g.
    How much protein is in sea best ret box frog legs?
    12.4 g per 100 g. Its estimated share of calories is 85%, using 4 kcal per gram of protein.
    How many net carbs are in sea best ret box frog legs?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 19 reported nutrients, per 100 g+
    Energy58 kcal
    Protein12.4 g
    Total lipid (fat)0.44 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca173 mg
    Iron, Fe0.32 mg
    Potassium, K282 mg
    Sodium, Na44 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Vitamin D (D2 + D3), International Units0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol40 mg
    Vitamin E (label entry primarily)0 iu

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1458408, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.