Sea best ret box frog legs

USDA name: Ret box frog legs

Brandedby Beaver Street Fisheries Inc.

66 calories in 4 oz (113 g). Per 100 g, protein: 12.4 g, carbohydrates: 0 g, fat: 0.44 g.

Among the other records in Meat/Poultry/Other Animals Unprepared/Unprocessed, per 100 g: more calcium than 99%, and less total fat than 99%.

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Serving
1
= 113 g
66KCAL
Where the calories come from

Sea best ret box frog legs, 4 oz (113 g)

66 calories

  • Protein14 g85% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat0.5 g7% of calories

The nutrients listed account for 92% of the calories.

Nutrition Facts

Serving size4 oz (113 g)
Amount per serving
Calories66
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 45.2 mg15%
Sodium 49.7 mg2%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 14 g
Calcium 195 mg15%
Iron 0.36 mg2%
Potassium 319 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 075391025000 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium15% 195 mg
  • Potassium7% 319 mg
  • Sodium2% 49.7 mg
  • Iron2% 0.36 mg

Ingredients

Frog Legs

Brand
Sea best
Made by
Beaver Street Fisheries Inc.
Label serving
4 oz
Barcode (GTIN/UPC)
00075391025000
Category
Meat/Poultry/Other Animals Unprepared/Unprocessed
Label updated
2018-05-02

How it compares

Against other records in Meat/Poultry/Other Animals Unprepared/Unprocessed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 99%

    Same value as 0 of 869 other records.

    leastmost

  • Total fat

    Lower than 99%

    Same value as 0 of 890 other records.

    leastmost

  • Calories

    Lower than 98%

    Same value as 2 of 891 other records.

    leastmost

  • Protein

    Lower than 92%

    Same value as 0 of 891 other records.

    leastmost

  • Sodium

    Lower than 91%

    Same value as 9 of 891 other records.

    leastmost

  • Iron

    Lower than 78%

    Same value as 49 of 881 other records.

    leastmost

Questions

How many calories are in sea best ret box frog legs?
4 oz (113 g): 66 calories; protein: 14 g, carbohydrates: 0 g, fat: 0.5 g.
How much protein is in sea best ret box frog legs?
12.4 g per 100 g. Its estimated share of calories is 85%, using 4 kcal per gram of protein.
How many net carbs are in sea best ret box frog legs?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 19 reported nutrients, per 100 g+
Energy58 kcal
Protein12.4 g
Total lipid (fat)0.44 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca173 mg
Iron, Fe0.32 mg
Potassium, K282 mg
Sodium, Na44 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol40 mg
Vitamin E (label entry primarily)0 iu

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1458408, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.