Nature's basket organic dried apricots

USDA name: Organic dried apricots

Brandedby Giant Eagle, Inc.

estimated 104 calories in 40 g. Per 100 g, protein: 2.5 g, carbohydrates: 62.5 g, fat: 0 g.

Compare with another food →

Serving
1
= 40 g
104EST. KCAL
Where the calories come from

Nature's basket organic dried apricots, 40 g

104 calories

Estimated calories

  • Protein1 g4% of calories
  • Carbs25 g96% of calories

    incl. 3 g fiber · 21 g sugars

  • Fat0 g0% of calories

How values are estimated

  • Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size40 g
Amount per serving
Calories
104
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol —
Sodium 0 mg0%
Total Carbohydrate 25 g9%
Dietary Fiber 3 g11%
Total Sugars 21 g
Protein 1 g
Calcium 0 mg0%
Iron 1.1 mg6%
Potassium 350 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

Ingredients

Organic pitted apricots.

Brand
Nature's basket
Made by
Giant Eagle, Inc.
Label serving
40 g
Barcode (GTIN/UPC)
030034943714
Category
Wholesome Snacks
Label updated
2022-12-02

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 86%

    Same value as 32 of 3,453 other records.

    leastmost
  • Iron

    Higher than 85%

    Same value as 172 of 5,477 other records.

    leastmost
  • Fiber

    Higher than 72%

    Same value as 549 of 5,981 other records.

    leastmost
  • Calcium

    Lower than 64%

    Same value as 1,947 of 5,449 other records.

    leastmost
  • Calories (estimated)

    Lower than 62%

    Same value as 2 of 6,051 other records.

    leastmost
  • Carbohydrates

    Lower than 57%

    Same value as 96 of 6,018 other records.

    leastmost

Questions

How many calories are in nature's basket organic dried apricots?
40 g: estimated 104 calories; protein: 1 g, carbohydrates: 25 g, fat: 0 g.
How much protein is in nature's basket organic dried apricots?
2.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in nature's basket organic dried apricots?
55 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 12 reported nutrients, per 100 g+
Protein2.5 g
Total lipid (fat)0 g
Carbohydrate, by difference62.5 g
Fiber, total dietary7.5 g
Total Sugars52.5 g
Calcium, Ca0 mg
Iron, Fe2.7 mg
Potassium, K875 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2404158, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.