Festival foods dried organic apricots

USDA name: Dried organic apricots

Brandedby Bergin Nut Company, Inc.

70 calories in 1/4 Cup (33 g). Per 100 g, protein: 3 g, carbohydrates: 48.5 g, fat: 0 g.

Serving
1
= 33 g
70KCAL

Festival foods dried organic apricots, 1/4 Cup (33 g)

70 calories

Protein
1.0 g
Carbs
16 g
Fat
0 g
Fiber
2 g
Sugars
15 g

Nutrition Facts

Serving size1/4 Cup (33 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 9.9 mg0%
Total Carbohydrate 16 g6%
Dietary Fiber 2 g7%
Total Sugars 15 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.72 mg4%
Potassium 280 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium6% 280 mg
  • Iron4% 0.72 mg

Little or none: Sodium, Calcium.

Ingredients

Organic dried apricots (turkey).

Brand
Festival foods
Made by
Bergin Nut Company, Inc.
Label serving
1/4 Cup
Barcode (GTIN/UPC)
020526130791
Category
Wholesome Snacks
Label updated
2020-11-19

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 85%

    Same value as 3 of 3,453 other records.

    leastmost

  • Iron

    Higher than 79%

    Same value as 3 of 5,477 other records.

    leastmost

  • Protein

    Higher than 77%

    Same value as 10 of 6,024 other records.

    leastmost

  • Sodium

    Higher than 75%

    Same value as 2 of 6,020 other records.

    leastmost

  • Calories

    Lower than 69%

    Same value as 0 of 6,051 other records.

    leastmost

  • Carbohydrates

    Lower than 65%

    Same value as 1 of 6,018 other records.

    leastmost

Questions

How many calories are in festival foods dried organic apricots?
1/4 Cup (33 g): 70 calories; protein: 1.0 g, carbohydrates: 16 g, fat: 0 g.
How much protein is in festival foods dried organic apricots?
3 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in festival foods dried organic apricots?
42.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy212 kcal
Protein3 g
Total lipid (fat)0 g
Carbohydrate, by difference48.5 g
Fiber, total dietary6.1 g
Total Sugars45.5 g
Calcium, Ca0 mg
Iron, Fe2.2 mg
Potassium, K848 mg
Sodium, Na30 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2387661, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.