Elan organic sun-dried apricots

USDA name: Organic sun-dried apricots

Brandedby Elan

100 calories in 6 pieces (40 g). Per 100 g, protein: 5 g, carbohydrates: 67.5 g, fat: 0.5 g.

Serving
1
= 40 g
100KCAL

Elan organic sun-dried apricots, 6 pieces (40 g)

100 calories

Protein
2 g
Carbs
27 g
Fat
0.2 g
Fiber
3 g
Sugars
21 g

Nutrition Facts

Serving size6 pieces (40 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0.2 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 4.8 mg0%
Total Carbohydrate 27 g10%
Dietary Fiber 3 g11%
Total Sugars 21 g
Protein 2 g
Calcium 44 mg3%
Iron 2.5 mg14%
Potassium 740 mg16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

  • Potassium16% 740 mg
  • Iron14% 2.5 mg
  • Calcium3% 44 mg

Little or none: Sodium.

Ingredients

Organic dried apricots

Made by
Elan
Label serving
6 pieces
Barcode (GTIN/UPC)
0805509080436
Category
Wholesome Snacks
Label updated
2019-06-29

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 99%

    Same value as 0 of 3,453 other records.

    leastmost

  • Iron

    Higher than 97%

    Same value as 3 of 5,477 other records.

    leastmost

  • Calcium

    Higher than 91%

    Same value as 3 of 5,449 other records.

    leastmost

  • Protein

    Higher than 89%

    Same value as 125 of 6,024 other records.

    leastmost

  • Total fat

    Higher than 80%

    Same value as 6 of 6,028 other records.

    leastmost

  • Fiber

    Higher than 72%

    Same value as 549 of 5,981 other records.

    leastmost

Questions

How many calories are in elan organic sun-dried apricots?
6 pieces (40 g): 100 calories; protein: 2 g, carbohydrates: 27 g, fat: 0.2 g.
How much protein is in elan organic sun-dried apricots?
5 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in elan organic sun-dried apricots?
60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy250 kcal
Protein5 g
Total lipid (fat)0.5 g
Carbohydrate, by difference67.5 g
Fiber, total dietary7.5 g
Total Sugars52.5 g
Calcium, Ca110 mg
Iron, Fe6.3 mg
Potassium, K1,850 mg
Sodium, Na12 mg
Vitamin C, total ascorbic acid9 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 719328, published 2019-12-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.