Wine Advisor Systems, Inc. organic sun-dried royal apricots

USDA name: Organic sun-dried royal apricots

Brandedby Wine Advisor Systems, Inc.

80 calories in 1.1 oz (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 63.3 g, fat: 0 g.

Among the other records in Wholesome Snacks, per 100 g: more potassium than 95%, and more iron than 94%.

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Serving
1
= 30 g
80KCAL
Where the calories come from

Wine Advisor Systems, Inc. organic sun-dried royal apricots, 1.1 oz (30 g)

80 calories

  • Protein1.0 g5% of calories
  • Carbs19 g95% of calories

    incl. 0.99 g fiber · 13 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1.1 oz (30 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 19 g7%
Dietary Fiber 0.99 g4%
Total Sugars 13 g
Protein 1.0 g
Calcium 26.1 mg2%
Iron 1.1 mg6%
Potassium 376 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Potassium8% 376 mg
  • Iron6% 1.1 mg
  • Calcium2% 26.1 mg

Little or none: Sodium.

Ingredients

Dried apricots

Made by
Wine Advisor Systems, Inc.
Label serving
1.1 oz
Barcode (GTIN/UPC)
793574637849
Category
Wholesome Snacks
Label updated
2021-03-23

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 95%

    Same value as 0 of 3,438 other records.

    leastmost

  • Iron

    Higher than 94%

    Same value as 2 of 5,428 other records.

    leastmost

  • Calcium

    Higher than 87%

    Same value as 1 of 5,399 other records.

    leastmost

  • Protein

    Higher than 78%

    Same value as 181 of 5,975 other records.

    leastmost

  • Calories

    Lower than 61%

    Same value as 11 of 6,000 other records.

    leastmost

  • Fiber

    Lower than 57%

    Same value as 170 of 5,931 other records.

    leastmost

Questions

How many calories are in wine advisor systems, inc. organic sun-dried royal apricots?
1.1 oz (30 g): 80 calories; protein: 1.0 g, carbohydrates: 19 g, fat: 0 g.
How much protein is in wine advisor systems, inc. organic sun-dried royal apricots?
3.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in wine advisor systems, inc. organic sun-dried royal apricots?
60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy267 kcal
Protein3.3 g
Total lipid (fat)0 g
Carbohydrate, by difference63.3 g
Fiber, total dietary3.3 g
Total Sugars43.3 g
Calcium, Ca87 mg
Iron, Fe3.7 mg
Potassium, K1,253 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2436239, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.