How many calories are in brandless organic dried apricots?

1/4 cup (50 g): 130 calories; protein: 3 g, carbohydrates: 33 g, fat: 0 g.

How much protein is in brandless organic dried apricots?

6 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.

How many net carbs are in brandless organic dried apricots?

58 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Brandless organic dried apricots

USDA name: Organic dried apricots

Brandedby Brandless, Inc

130 calories in 1/4 cup (50 g). Per 100 g, protein: 6 g, carbohydrates: 66 g, fat: 0 g.

Among the other records in Wholesome Snacks, per 100 g: more iron than 97%, and more protein than 92%.

Compare with another food →

Serving

= 50 g

Where the calories come from

Brandless organic dried apricots, 1/4 cup (50 g)

130 calories

Protein3 g8% of calories
Carbs33 g92% of calories
incl. 4 g fiber · 24 g sugars
Fat0 g0% of calories

Nutrition Facts

Serving size1/4 cup (50 g)

Amount per serving
Calories130

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 13 mg1%

Total Carbohydrate 33 g12%

Dietary Fiber 4 g14%

Total Sugars 24 g

Includes Added Sugars 0 g0%

Protein 3 g

Vitamin D 0 mcg0%

Calcium 34 mg3%

Iron 2.8 mg16%

Potassium 490 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

Vitamin A200% 1,800 µg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

Iron16% 2.8 mg
Potassium10% 490 mg
Calcium3% 34 mg
Sodium1% 13 mg

Ingredients

Organic dried apricots.

Brand: Brandless
Made by: Brandless, Inc
Label serving: 1/4 cup
Barcode (GTIN/UPC): 817974022118
Category: Wholesome Snacks
Label updated: 2023-10-24

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 97%
Same value as 0 of 5,428 other records.
leastmost
Protein
Higher than 92%
Same value as 4 of 5,975 other records.
leastmost
Potassium
Higher than 90%
Same value as 0 of 3,438 other records.
leastmost
Fiber
Higher than 81%
Same value as 22 of 5,931 other records.
leastmost
Calcium
Higher than 80%
Same value as 6 of 5,399 other records.
leastmost
Sodium
Higher than 74%
Same value as 6 of 5,971 other records.
leastmost

Questions

How many calories are in brandless organic dried apricots?: 1/4 cup (50 g): 130 calories; protein: 3 g, carbohydrates: 33 g, fat: 0 g.
How much protein is in brandless organic dried apricots?: 6 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in brandless organic dried apricots?: 58 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+

Energy	260 kcal
Protein	6 g
Total lipid (fat)	0 g
Carbohydrate, by difference	66 g
Fiber, total dietary	8 g
Total Sugars	48 g
Sugars, added	0 g
Calcium, Ca	68 mg
Iron, Fe	5.6 mg
Potassium, K	980 mg
Sodium, Na	26 mg
Vitamin A, RAE	3,600 µg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2663545, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.