Nature's basket organic chickpea pasta, Spaghetti

USDA name: Organic chickpea pasta, Spaghetti

Brandedby Giant Eagle, Inc.

190 calories in 1 serving (55 g). Per 100 g, protein: 23.6 g, carbohydrates: 50.9 g, fat: 5.5 g.

Serving
1
= 55 g
190KCAL

Nature's basket organic chickpea pasta, Spaghetti, 1 serving (55 g)

190 calories

Protein
13 g
Carbs
28 g
Fat
3 g
Fiber
5 g
Sugars
1 g

Nutrition Facts

Serving size1 serving (55 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 28 g10%
Dietary Fiber 5 g18%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 13 g
Vitamin D 0 mcg0%
Calcium 19.8 mg2%
Iron 2.6 mg14%
Potassium 500 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron14% 2.6 mg
    • Potassium11% 500 mg
    • Calcium2% 19.8 mg

    Little or none: Sodium.

    Ingredients

    Organic chickpea flour.

    Brand
    Nature's basket
    Made by
    Giant Eagle, Inc.
    Barcode (GTIN/UPC)
    030034948504
    Category
    Pasta by Shape & Type
    Label updated
    2023-06-21

    How it compares

    Against other records in Pasta by Shape & Type, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 98%

      Same value as 5 of 6,368 other records.

      leastmost

    • Potassium

      Higher than 97%

      Same value as 8 of 3,443 other records.

      leastmost

    • Iron

      Higher than 95%

      Same value as 12 of 6,231 other records.

      leastmost

    • Fiber

      Higher than 93%

      Same value as 19 of 6,360 other records.

      leastmost

    • Total fat

      Higher than 86%

      Same value as 14 of 6,373 other records.

      leastmost

    • Carbohydrates

      Lower than 77%

      Same value as 10 of 6,365 other records.

      leastmost

    Questions

    How many calories are in nature's basket organic chickpea pasta, spaghetti?
    1 serving (55 g): 190 calories; protein: 13 g, carbohydrates: 28 g, fat: 3 g.
    How much protein is in nature's basket organic chickpea pasta, spaghetti?
    23.6 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
    How many net carbs are in nature's basket organic chickpea pasta, spaghetti?
    41.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy345 kcal
    Protein23.6 g
    Total lipid (fat)5.5 g
    Carbohydrate, by difference50.9 g
    Fiber, total dietary9.1 g
    Total Sugars1.8 g
    Sugars, added0 g
    Calcium, Ca36 mg
    Iron, Fe4.7 mg
    Potassium, K909 mg
    Sodium, Na0 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2611597, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.