Shoprite organic, Chickpea pasta, Rotini

USDA name: Organic, Chickpea pasta, Rotini

Brandedby Wakefern Food Corporation

210 calories in 2/3 cup (56 g). Per 100 g, protein: 21.4 g, carbohydrates: 60.7 g, fat: 6.3 g.

Among the other records in Pasta by Shape & Type, per 100 g: more potassium than 99%, and more fiber than 99%.

Compare with another food →

Serving
1
= 56 g
210KCAL
Where the calories come from

Shoprite organic, Chickpea pasta, Rotini, 2/3 cup (56 g)

210 calories

  • Protein12 g22% of calories
  • Carbs34 g63% of calories

    incl. 8 g fiber · 2 g sugars

  • Fat3.5 g15% of calories

Nutrition Facts

Serving size2/3 cup (56 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 5 mg0%
Total Carbohydrate 34 g12%
Dietary Fiber 8 g29%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 12 g
Vitamin D 0 mcg0%
Calcium 49.8 mg4%
Iron 2.5 mg14%
Potassium 600 mg13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron14% 2.5 mg
  • Potassium13% 600 mg
  • Calcium4% 49.8 mg

Little or none: Sodium.

Ingredients

Organic chickpea flour.

Brand
Shoprite
Made by
Wakefern Food Corporation
Label serving
2/3 cup
Barcode (GTIN/UPC)
041190067077
Category
Pasta by Shape & Type
Label updated
2023-07-10

How it compares

Against other records in Pasta by Shape & Type, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 99%

    Same value as 6 of 3,440 other records.

    leastmost

  • Fiber

    Higher than 99%

    Same value as 25 of 6,340 other records.

    leastmost

  • Protein

    Higher than 97%

    Same value as 29 of 6,348 other records.

    leastmost

  • Iron

    Higher than 94%

    Same value as 33 of 6,218 other records.

    leastmost

  • Total fat

    Higher than 89%

    Same value as 26 of 6,352 other records.

    leastmost

  • Calories

    Higher than 85%

    Same value as 712 of 6,358 other records.

    leastmost

Questions

How many calories are in shoprite organic, chickpea pasta, rotini?
2/3 cup (56 g): 210 calories; protein: 12 g, carbohydrates: 34 g, fat: 3.5 g.
How much protein is in shoprite organic, chickpea pasta, rotini?
21.4 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in shoprite organic, chickpea pasta, rotini?
46.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy375 kcal
Protein21.4 g
Total lipid (fat)6.3 g
Carbohydrate, by difference60.7 g
Fiber, total dietary14.3 g
Total Sugars3.6 g
Sugars, added0 g
Calcium, Ca89 mg
Iron, Fe4.5 mg
Potassium, K1,071 mg
Sodium, Na9 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.89 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2619759, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.