Nature factor organic coconut water

USDA name: Organic coconut water

Brandedby Edward & Sons Trading Co., Inc

estimated 60 calories in 1 CAN (300 ml). Per 100 g, protein: estimated 0 g, carbohydrates: estimated 5 g, fat: estimated 0 g.

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Serving
1
≈ 300 g (estimated)
60EST. KCAL
Where the calories come from

Nature factor organic coconut water, 1 CAN (300 ml)

60 calories

Estimated calories

  • Protein0 gEstimated0% of calories
  • Carbs15 gEstimated100% of calories

    incl. 0 g fiber · 13 g sugars

  • Fat0 gEstimated0% of calories

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 CAN (300 ml)
Amount per serving
Calories60
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 69 mg3%
Total Carbohydrate 15 g5%
Dietary Fiber 0 g0%
Total Sugars 13 g
Includes Added Sugars 0 g0%
Protein 0 g
Calcium 48 mg4%
Iron 0 mg0%
Potassium 669 mg14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

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minerals

% of the Daily Value in this serving

  • Potassium14% 669 mgEstimated
  • Calcium4% 48 mgEstimated
  • Sodium3% 69 mgEstimated

Little or none: Iron (estimated).

Ingredients

Organic coconut water.

Brand
Nature factor
Made by
Edward & Sons Trading Co., Inc
Label serving
1 can
Barcode (GTIN/UPC)
039631002046
Category
Plant Based Water
Label updated
2019-08-24

How it compares

Against other records in Plant Based Water, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium (estimated)

    Higher than 91%

    Same value as 3 of 581 other records.

    leastmost

  • Calories (estimated)

    Lower than 60%

    Same value as 23 of 683 other records.

    leastmost

  • Sodium (estimated)

    Higher than 59%

    Same value as 29 of 680 other records.

    leastmost

  • Calcium (estimated)

    Higher than 57%

    Same value as 24 of 603 other records.

    leastmost

  • Sugars (estimated)

    Lower than 57%

    Same value as 1 of 677 other records.

    leastmost

  • Carbohydrates (estimated)

    Lower than 54%

    Same value as 27 of 679 other records.

    leastmost

Questions

How many calories are in nature factor organic coconut water?
1 CAN (300 ml): estimated 60 calories; protein: estimated 0 g, carbohydrates: estimated 15 g, fat: estimated 0 g.
How much protein is in nature factor organic coconut water?
estimated 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in nature factor organic coconut water?
estimated 5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 15 reported nutrients, per 100 ml+
Energy20 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference5 g
Fiber, total dietary0 g
Total Sugars4.3 g
Sugars, added0 g
Calcium, Ca16 mg
Iron, Fe0 mg
Potassium, K223 mg
Sodium, Na23 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2320436, published 2022-06-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.