Naturally nuts almond crunch

USDA name: Almond crunch

Brandedby Naturally Nuts, Llc

150 calories in 0.25 cup (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 53.3 g, fat: 30 g.

Serving
1
= 30 g
150KCAL

Naturally nuts almond crunch, 0.25 cup (30 g)

150 calories

Protein
4 g
Carbs
16 g
Fat
9 g
Fiber
2 g
Sugars
13 g

Nutrition Facts

Serving size0.25 cup (30 g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 9 g12%
Saturated Fat 0.5 g3%
Cholesterol 0 mg0%
Sodium 20.1 mg1%
Total Carbohydrate 16 g6%
Dietary Fiber 2 g7%
Total Sugars 13 g
Protein 4 g
Calcium 39.9 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Calcium3% 39.9 mg
    • Sodium1% 20.1 mg

    Ingredients

    Almonds and sugar.

    Brand
    Naturally nuts
    Made by
    Naturally Nuts, Llc
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    854463004217
    Category
    Baking Decorations & Dessert Toppings
    Label updated
    2017-07-14

    How it compares

    Against other records in Baking Decorations & Dessert Toppings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 97%

      Same value as 25 of 3,996 other records.

      leastmost
    • Calcium

      Higher than 90%

      Same value as 61 of 2,250 other records.

      leastmost
    • Total fat

      Higher than 88%

      Same value as 113 of 3,981 other records.

      leastmost
    • Fiber

      Higher than 81%

      Same value as 229 of 2,347 other records.

      leastmost
    • Iron

      Higher than 78%

      Same value as 51 of 2,280 other records.

      leastmost
    • Calories

      Higher than 78%

      Same value as 349 of 3,997 other records.

      leastmost

    Questions

    How many calories are in naturally nuts almond crunch?
    0.25 cup (30 g): 150 calories; protein: 4 g, carbohydrates: 16 g, fat: 9 g.
    How much protein is in naturally nuts almond crunch?
    13.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in naturally nuts almond crunch?
    46.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 13 reported nutrients, per 100 g+
    Energy500 kcal
    Protein13.3 g
    Total lipid (fat)30 g
    Carbohydrate, by difference53.3 g
    Fiber, total dietary6.7 g
    Total Sugars43.3 g
    Calcium, Ca133 mg
    Iron, Fe2.4 mg
    Sodium, Na67 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.7 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2075758, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.