Natural nectar organic crispbread

USDA name: Organic crispbread

Brandedby Breton Enterprises Inc

70 calories in 1 large crispbread (15 g). Per 100 g, protein: 13.3 g, carbohydrates: 40 g, fat: 23.3 g.

Among the other records in Crackers & Biscotti, per 100 g: more fiber than 97%, and less carbohydrates than 92%.

Compare with another food →

Serving
1
= 15 g
70KCAL
Where the calories come from

Natural nectar organic crispbread, 1 large crispbread (15 g)

70 calories

  • Protein2 g11% of calories
  • Carbs6 g34% of calories

    incl. 2 g fiber · 0 g sugars

  • Fat3.5 g45% of calories

The nutrients listed account for 91% of the calories.

Nutrition Facts

Serving size1 large crispbread (15 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.4 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 60 mg3%
Total Carbohydrate 6 g2%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 2 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 817252011377 · We may earn a commission

Ingredients

Organic whole wheat flour, Organic flax seeds, Organic canola oil, Organic sesame seeds, Organic sunflower seeds, Yeast, Sea salt

Brand
Natural nectar
Made by
Breton Enterprises Inc
Label serving
1 large crispbread
Barcode (GTIN/UPC)
817252011377
Category
Crackers & Biscotti
Label updated
2021-06-27

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 97%

    Same value as 19 of 3,902 other records.

    leastmost

  • Carbohydrates

    Lower than 92%

    Same value as 10 of 3,925 other records.

    leastmost

  • Protein

    Higher than 86%

    Same value as 186 of 3,923 other records.

    leastmost

  • Iron

    Lower than 85%

    Same value as 559 of 3,854 other records.

    leastmost

  • Total fat

    Higher than 81%

    Same value as 66 of 3,924 other records.

    leastmost

  • Sodium

    Lower than 73%

    Same value as 47 of 3,920 other records.

    leastmost

Questions

How many calories are in natural nectar organic crispbread?
1 large crispbread (15 g): 70 calories; protein: 2 g, carbohydrates: 6 g, fat: 3.5 g.
How much protein is in natural nectar organic crispbread?
13.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in natural nectar organic crispbread?
26.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy467 kcal
Protein13.3 g
Total lipid (fat)23.3 g
Carbohydrate, by difference40 g
Fiber, total dietary13.3 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na400 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2068356, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.