Natural nectar organic crispbread

USDA name: Organic crispbread

Brandedby Breton Enterprises Inc

70 calories in 1 large crispbread (15 g). Per 100 g, protein: 13.3 g, carbohydrates: 40 g, fat: 23.3 g.

Serving
1
= 15 g
70KCAL

Natural nectar organic crispbread, 1 large crispbread (15 g)

70 calories

Protein
2 g
Carbs
6 g
Fat
3.5 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size1 large crispbread (15 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.4 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 60 mg3%
Total Carbohydrate 6 g2%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 2 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium3% 60 mg

    Little or none: Calcium, Iron.

    Ingredients

    Organic whole wheat flour, Organic flax seeds, Organic canola oil, Organic sesame seeds, Organic sunflower seeds, Yeast, Sea salt

    Brand
    Natural nectar
    Made by
    Breton Enterprises Inc
    Label serving
    1 large crispbread
    Barcode (GTIN/UPC)
    817252011377
    Category
    Crackers & Biscotti
    Label updated
    2021-06-27

    How it compares

    Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 97%

      Same value as 21 of 3,925 other records.

      leastmost

    • Carbohydrates

      Lower than 92%

      Same value as 10 of 3,954 other records.

      leastmost

    • Protein

      Higher than 86%

      Same value as 186 of 3,952 other records.

      leastmost

    • Iron

      Lower than 85%

      Same value as 562 of 3,874 other records.

      leastmost

    • Total fat

      Higher than 81%

      Same value as 68 of 3,953 other records.

      leastmost

    • Sodium

      Lower than 73%

      Same value as 47 of 3,949 other records.

      leastmost

    Questions

    How many calories are in natural nectar organic crispbread?
    1 large crispbread (15 g): 70 calories; protein: 2 g, carbohydrates: 6 g, fat: 3.5 g.
    How much protein is in natural nectar organic crispbread?
    13.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in natural nectar organic crispbread?
    26.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy467 kcal
    Protein13.3 g
    Total lipid (fat)23.3 g
    Carbohydrate, by difference40 g
    Fiber, total dietary13.3 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Sodium, Na400 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated2.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2068356, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.